Red Sox see improvement with Miller's mechanics

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Red Sox see improvement with Miller's mechanics

FORT MYERS, Fla. -- It was only one outing in the first official Grapefruit League game, but the Red Sox had reason to be encouraged by Andrew Miller Saturday.

The lefty pitcher, who's had difficulty repeating his delivery and establishing consistent command, pitched two innings in the Red Sox' 8-3 win over the Minnesota Twins and didn't allow a hit while striking out three and walking one.

Miller has been working with pitching coach Bob McClure this spring on trying to simplify his mechanics. Sunday, the lesson seemed to take.

He walked the first hitter he faced -- the No. 9 hitter in Minnesota's lineup -- but then retired the next six straight. That quick rebound caught the attention of Bobby Valentine.

"He didn't let it all get it away from him (after the leadoff walk)," said Valentine. "He made an adjustment out of the stretch to the next hitter and seemed to be in the driver's seat."

McClure had Miller look at video early in camp and Valentine has stressed the importance of having just one voice work on the pitcher's mechanics.

"A lot of people had been tinkering (with him)," said Valentine. "Bob's done a very good getting a consensus, which we got from the very first day we looked at it and then staying with it."

Along the way, Miller fell into the bad habit of throwing across his body, which is not only bad mechanics, but potentially harmful to a pitcher's health.

"Now, he's in a comfortable place (in terms of his delivery)," said Valentine.

McClure has been stressing the importance of Miller getting back the style of pitching that worked for him at the University of North Carolina.

"Obviously, he was pretty good in college," said McClure, "and not too mechanical. It was more about competing. We've been trying to keep it simple instead of trying to change a couple of things. Whatever he's able to do well, just do that instead of trying to do too many things. Hopefully, that (approach) clears him and his thought process and just keeping it simple."

Miller is on his third pro organization (Florida and Detroit before coming to the Sox), and has had a handful of different pitching coaches, including two in two years with the Red Sox and may have suffered from information overload.

"To his credit," said McClure, "he's tried to get better by doing different things, which sometimes can hurt because the ability to sift the information that works you and (get rid) of the rest that doesn't is important. Your sift mechanism has to work.

"The best pitchers are the ones committed to doing whatever they do well. They listen to other things but they'll use what works for them and try it, and the stuff that doesn't, they just get rid of it. What happens is, you get lost and if you listen too much and try to do everything, pretty soon, you forget what you did well. I think that might have happened. So we're just trying to get back (to basics)."

For all the video work and analysis of Miller's mechanics, McClure is coming to the realization that, with Miller, less is more.

"Maybe," said McClure, "he just needs to be let alone and do his thing without having any stuff in his head. We'll see."

Celtics-Cavs Game 4 preview: C's expect an aggressive LeBron

Celtics-Cavs Game 4 preview: C's expect an aggressive LeBron

CLEVELAND -- Marcus Smart made shots, Jonas Jerebko (10 points) outscored the entire Cleveland second unit by himself, and Kevin Love’s hot hand in the first half cooled off considerably in the second.

It was on so many levels the perfect storm for the Boston Celtics in Game 3 which ended with Avery Bradley getting a friendly bounce or two – OK, it was four bounces to be exact – that would be the difference in Boston’s 111-108 Game 3 win, which cut Cleveland’s lead in the best-of-seven series to 2-1.

But that perfect storm is now a thing of the past, which is why the Celtics are battening down the hatches for Hurricane James – LeBron James – in Game 4.

James scored just 11 points in Game 3 on 4-for-13 shooting.

Certainly, Boston’s defense had a role in James’ struggles.

But after looking to be a facilitator at the start of the game, James never flipped the switch to become a terminator.

So, as his teammates struggled with their shots in the second half, James didn’t ratchet up his aggression level to get buckets and in doing so, was just what the Celtics needed to get a much-needed victory.

Had Boston lost Game 3, this series being over would have been a mere formality with no team in NBA history has ever rallied from a 3-0 series deficit to advance to the next round of play.

But the Celtics are very much alive and well with a chance to even up the series at 2-2 with a victory tonight.

If they are to somehow find a way to beat the Cavs on their home floor a second straight game, it’ll most likely come after fending off a strong surge from James.

This season, James has been an offensive power following games in which he has scored less than 20 points in a game.

In the following game after he scores less than 20 points, James has averaged 27.8 points.

And his record in those games during the regular season was 10-3.

“He’s going to be aggressive,” said Boston’s Avery Bradley. “LeBron James understands how to play the game and he understands what his team needs from him. He’s most likely going to be a lot more aggressive. It’s our job to make sure we defend him as best we can; take other guys out of the game.”

Like Tristan Thompson who had 18 points but only took four shots (he made 3) to get it, as most of his scoring came from the free throw line after getting fouled.

“He had 12 free throws or something like that? He’s playing well for them,” Bradley said. ‘We have to try and limit him to less rebounds. It’s going to be hard. If we’re able to do that and guard the 3, I like our chances.”

Boston’s Al Horford anticipates seeing not just James but the entire Cavs roster try to be more aggressive at the start.

And that means as good as they did in Game 3, they’ll have to be even better tonight.

“On the defensive end, we feel there’s definitely a lot of room for improvement,” Horford told CSN. “We just have to come out and play.”

In Game 3, Boston fell behind by as many as 21 points but for the most part stayed within arm’s reach of the Cavaliers which was a major improvement over Games 1 and 2 in Boston.

And as the Celtics continued to climb back into Game 3, James’ lack of impact plays remained a mystery.

And while there are some who are quick to put Sunday’s loss on James, not surprisingly his coach sees things differently.

“We're all to blame,” said Cavs head coach Tyronn Lue on Monday. “We lost; it happens. For a guy who played great for five straight months, he's got to have a bad game sooner or later. He's human. He didn't shoot the ball well. It wasn't his ordinary game. But Kevin (Love) and Kyrie (Irving) had it going early and they played well, so it kind of got him out of rhythm a little bit in that first half. That's no excuse. Like I said, they played well, but we've just got to play better, be more physical.”

After reviewing the video from Game 3, Celtics head coach Brad Stevens was once again impressed with James for the most part making the right basketball play most of the game.

“When you've got guys that are all on fire the way they are, the right basketball play is to find them,” Stevens said. “He just made it over and over.

Stevens added, “The guy is a tremendous basketball player. He makes the right play over and over, and he thinks the game, he sees the game. He's a really good defender. He can read situations. So, I thought he was pretty darned good. But like I said (following Game 3), I'm not going to be critical of the best player in the world.”

Indeed, Stevens has far more important things to worry about, like bracing his players for the impending storm known to all as LeBron James.