Rask trying to stay positive through injury

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Rask trying to stay positive through injury

Tuukka Rask is trying to keep a positive outlook, but the Finnish goaltender was also being realistic on his 25th birthday.

Rask said he heard the snap, crackle and pop when he tore his groin and abdomen last weekend against the New York Islanders, and knows that hes going to need close to the entire six weeks to recover from his injury. That puts Rask and the Bruins into the playoffs when the backup goaltender will be ready for full-time duty, and that means the young goalie will be thrust into a playoff situation.

There will be no rehab games or ability to get Rask back up to game-speed at that point in the season, but the good news is that the Finnish youngster is expected to simply open and close the bench door for Tim Thomas once the postseason begins.

You try to stay positive and feed back the energy for the guys and hopefully get them on a roll, said Rask, who is most likely done for the regular season with an 11-8-3 record, a 2.05 goals against average and a .929 save percentage. I just try to stay positive and hang around the guys and treat myself to get better.

That doesnt faze Rask much at this point in the year, but he did express a healthy amount of sorrow at his inability to help give Thomas a rest at the most important time of the year. Rask was expected to share playing time with Thomas over the last 20 games of the year, but now
Thomas has played in eight straight games with a potential Sunday afternoon appearance against a red-hot Penguins team already in the holster.

There is nothing you can do about it. The groin injury is tough. It is what it is but you just have to stay positive and let it heal. You cant be thinking about that too much, said Rask. Its obviously tough and you feel for Timmy, because we were going to share a lot of games in this month I bet. We were going to get a lot of workload off each others shoulders too.

But things happen in hockey and it happened to me this time. Hopefully we can get it ready for the playoffs.

Rask said he hopes that the groin injury doesnt need surgery, and quickly shot it down after mentioning it. But one has to wonder how a significant groin injury will affect a goaltender thats never had that kind of injury in his North American hockey career.

It would be more urgent if the Bruins didnt have the reigning Vezina Trophy winner and Conn Smythe winner getting ready for another playoff run, but theres no mistaking that the Bruins now know just how valuable Rask is backing up the franchise.

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia is no stranger to injuries. That's a big reason why he's no longer a stranger to the sometimes peculiar practices of New England Patriots quarterback Tom Brady.

In an interview on WEEI's "Bradfo Show," Pedroia told Rob Bradford that he's been taking cues from the five-time Super Bowl-winning QB to help extend his playing career and make his body healthier and more durable.

“I understand what he does and know what he does. I think it’s awesome,” Pedroia told Bradford. “There’s a reason why he’s successful at his age (39), and he looks better now than he did when he first came to the league. You have to be smarter as you get older and learn different styles -- the way to train and the way you take care of your body to be able to perform and stay on the field. It doesn’t matter what sport you’re playing. He’s definitely got that figured out.”

Pedroia, of course, played the entire 2013 World Series-winning season with a torn ligament in his thumb. He's battled through various other lower body and hand injuries over the past few seasons, as well. But in 2016, he had his best season in recent memory, posting his highest OPS since 2011, as WEEI notes.

Part of that is with his own take on the Brady approach -- which focuses more on pliability and resistance training than extensive, heavy weight lifting -- and a healthier overall lifestyle, something Brady is notoriously infamous for having.

"There’s tons of ways to take care of your body. It’s not just get in the weight room and throw weights around,” Pedroia explained. “As you get older, the human body can’t take the pounding if you’re going in there and power lifting. When you’re younger, you can handle some of that. But as you get older, you got to be smarter. Sometimes less is more -- whether that’s weight or reps or whatever. You’ve just got to be smart. And eating wise, that’s a big part of recovery. If you put the right foods in your body, you’ll heal faster if you’re injured or recover faster. It’s like a car, man. Put bad gas in, bro. It’s not going to be the same as good gas.”

He hopes the approach can, at the very least, keep him moving for quite some time.

“I plan on living until I’m 100," he said. "So we’re not even halfway home."

Raptors, in pursuit of Celtics in playoff race, lose Lowry for perhaps rest of regular season

Raptors, in pursuit of Celtics in playoff race, lose Lowry for perhaps rest of regular season

The Eastern Conference playoff race, seemingly altered by the moves -- and non-moves (hello there, Celtics) -- of some of the contenders, just took another twist.

The Raptors, bolstered by the acquisition of Serge Ibaka and appearing poised to make a run toward the top of the standings after a come-from-behind victory over the Celtics on Friday, were hit with a body blow Monday when it was announced All-Star point guard Kyle Lowry needs surgery on his right wrist and may miss the remainder of the regular season.

ESPN reports Lowry is expected to be sidelined from four to eight weeks. Toronto hopes to have him back for the playoffs.

The Raptors are currently in fourth place in the conference at 35-24, trailing Cleveland (40-17), Boston (38-21) and Washington (34-23). Without Lowry, and facing a rough, six-of-their-next-seven-games-on-the-road stretch, Toronto may stop focusing on catching the Wizards and/or Celtics and focus on holding off Atlanta (32-26) in order to hold onto home-court in the first round.

Lowry, 30, who missed the last two games because of the injury, is averaging a career-best 22.8 points per game. He also is averaging 6.9 assists and 4.7 rebounds.