Gronk’s preseason activity part of new approach

Gronk’s preseason activity part of new approach

There’s a saying attributed to Tom Brady: "If all you ever do is all you've ever done, then all you'll ever get is all you've ever got."

I don’t know if he said it first or if it’s even a phrase worth hijacking, but there’s probably a kernel of truth there. And it wouldn’t surprise me if it wasn’t something that Rob Gronkowski’s had whispered in his ear this summer.

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On Saturday, Gronk was famously on the field for the first time in a preseason game since 2012. He didn’t get any touches and played just 14 snaps before calling it a night. But his presence was noteworthy in that he was ready to play and did so despite the fact the game meant nothing.

Why the change from preseasons past?

A big reason -- but probably not the sole reason -- is because Gronk’s been working with Brady’s body coach, Alex Guerrero. Both Brady and Guerrero believe strongly that the best preparation for live football is playing live football. And Gronk hasn’t really done that in the past whether because of injury or design.

On Saturday, Brady was asked about Gronk’s presence on the field and answered, “Different times of your life you try different . . . different types of experiences force you to do different things and I’m just proud of his effort.”

Gronk’s 2016 was cut short by disc surgery that came after he was landed on in New York. But Gronk also missed a game after being hammered by Seahawks safety Earl Thomas two weeks before the injury against the Jets.

Whether either of those injuries would have been prevented by a different training regimen is debatable. But Brady and Guerrero believe strongly that learning to fall and training the body to absorb violent hits rather than tense up as they occur makes a difference. So too does muscle pliability and hydration. The weight training that the Gronkowski Bros. were reared on by their father Gordie absolutely helped them get to the NFL, but you have to mix in a resistance band once in a while, it seems.

The light’s gone on for Gronk who earlier this summer acknowledged, “It felt like it was that time in my career where I just really needed to focus on it and go to the next level or else I could’ve possibly been out of the door. So just wanted to take it to the next level and keep on going."

You can’t be immunized from injury, but Guerrero’s had success turning a number of injury-prone Patriots -- from Willie McGinest through Julian Edelman -- into pretty durable players. We’ll see if it takes with Gronk.

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THURSDAY NIGHT FOOTBALL: Jared Goff, Todd Gurley explode in shootout win vs. 49ers

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THURSDAY NIGHT FOOTBALL: Jared Goff, Todd Gurley explode in shootout win vs. 49ers

Jared Goff threw for 292 yards and three touchdowns and Todd Gurley ran for two TDs and caught another to help the Los Angeles Rams put up another big offensive performance with a 41-39 victory over the San Francisco 49ers on Thursday night.

The NFL's lowest-scoring team last year looks like a completely different outfit this season under first-year coach Sean McVay thanks to vastly improved play by Goff after a rough rookie season as the No. 1 overall pick.

The Rams (2-1) have also been helped by the additions of receivers Sammy Watkins and Robert Woods and the play-calling of McVay as they have scored 107 points through three games. That's the second-most in franchise history, trailing only the 119 by "The Greatest Show on Turf" squad in 2000.

This win didn't come easy as the Rams nearly blew a 15-point lead, giving up two late touchdowns, fumbling a kickoff return and failing to recover an onside kick. But Los Angeles managed to stop a potential game-tying 2-point conversion and then used an offensive pass interference penalty against Trent Taylor and a fourth-down sack by Aaron Donald to stop the Niners after the onside kick.

The 49ers (0-3) scored five touchdowns after failing to get any the first two weeks but still came up short in part because a missed extra point by Robbie Gould forced them to try for 2 on their late touchdown.

This time it was a tired defense that hurt San Francisco. After facing 79 plays in a 12-9 loss at Seattle on Sunday, the 49ers appeared to run out of gas on the short week as Goff frequently had wide-open receivers, especially on third down.

All three of Goff's touchdown passes came on third down, including a 13-yard pass to Watkins early in the fourth quarter that gave Los Angeles a 41-26 lead.

The Rams needed all that offense on a night where Brian Hoyer threw for 332 yards and two touchdowns and ran for another score.

QUICK START: The Rams took just 12 seconds to get on the board as Nickell Robey-Coleman intercepted Hoyer on the first play from scrimmage and returned it to the 3-yard line. Gurley ran it in on the next play to give the Rams a 7-0 lead.

DROUGHT BUSTER: The 49ers came into the game without a touchdown on the season but broke through in the first quarter with some help from the Rams. After Blake Countess jumped offside on a punt, the Niners took advantage of the second opportunity and drove to score on Hoyer's 9-yard run 126:43 into the season. That was the longest it took a team to score its first TD since 2006 when both Tampa Bay (143:03) and Oakland (127:10) took more time.

FOURTH DOWN CALLS: Both teams drove to the opposing 1 on their opening drives of the second half with help from a Willie Mays-style basket catch by Watkins and a perfect toe drag on the sideline by San Francisco's Pierre Garcon. But the Rams opted to kick a short field goal, while the 49ers went for it and converted on Carlos Hyde's 1-yard run that cut Los Angeles' lead to 27-20. Hyde added a second 1-yard run on fourth down in the fourth quarter.

INJURIES: Rams S Lamarcus Joyner left the game in the first half with a hamstring injury. ... Los Angeles C John Sullivan injured his groin in the second half and Watkins and Tavon Austin left with concussions. ... 49ers S Jaquiski Tartt (concussion), FB Kyle Juszczyk (neck), DL Tank Carradine (ankle) and LB Brock Coyle (concussion) all left with injuries in the second half.

UP NEXT: The Rams travel to Dallas on Oct. 1. The 49ers visit Arizona.

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Boston Sports Tonight Podcast: Is there a blueprint to beat the Patriots?

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Boston Sports Tonight Podcast: Is there a blueprint to beat the Patriots?

CLICK HERE TO LISTEN TO THE PODCAST.

0:41 - Tom E. Curran breaks down the ‘blueprint’ to beat the Patriots and if the Texans have the talent to do it.

5:27 - Michael Holley and Kayce Smith discuss Kyrie Irving’s comments that he made on Early Edition about going back to Cleveland for the opening game. 

9:52 - We take a listen to what Malcolm Butler had to say about his role on the team and discuss how the cornerback keeps saying all the right things. 

15:18 - Michael McCann, Legal Analyst for Sports Illustrated joins BST to talk about Aaron Hernandez’s brain found to have CTE and his family now suing the NFL and the Patriots.