OFFSEASON

Friday FT's: Your Rondo Fix; KG earns lockout praise

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Friday FT's: Your Rondo Fix; KG earns lockout praise

By Jessica Camerato
CSNNE.com Follow @JCameratoNBA

Welcome back to Friday Free Throws, a weekly recap of the most interesting news, notes, and information that have not made the headlines but are still worth a read. In spite of the NBA lockout, there are still plenty of hoops to talk about.

With the NBA season is a state of uncertainty, how about some Rajon Rondo news to get you through this week:

Rondo has been keeping in shape at the University of Kentucky in workouts organized by Oklahoma City Thunder centerUK alum Nazr Mohammed. According to Mohammeds tweets, Rondo has been joined by Cs rookie JaJuan Johnson, former Celtic Lester Hudson, among other players.

Growing up, Rondo developed a love for football before he began playing basketball. He showed off his skills in this video and then did some friendly boasting to Tennessee Titans quarterback (and Massachusetts native) Matt Hasselbeck on Twitter:

@RajonRondo: "Hey @Hasselbeck, I'm ready... http:taps.lapVVETT"

@Hasselbeck: "@RajonRondo Good hands but can you run routes too? RedZoneFadeRoute 3HourDriveToNashville"

@RajonRondo: "@Hasselbeck of course aint much I can't do"

Last week we told you Rondo was going to team up with LeBron James, Dwyane Wade, and Chris Bosh for charity. For those who cringe at the image of Rondo running the court with the Heats trio, dont worry -- hell only be teammates with two of them. (Does that help at all?)

The rosters were announced on Thursday for the South Florida All-Star Classic, taking place on October 8 at Florida International University. Rondo is slated to play alongside James and Bosh, as well as Kevin Durant, Russell Westbrook, Rudy Gay, Jamal Crawford, Lou Williams, Jonny Flynn, and Damon Jones.

On the opposite side, Wade will headline a team including Amare Stoudemire, Carmelo Anthony, Chris Paul, John Wall, Caron Butler, Dorell Wright, Wesley Matthews, and Eddy Curry. (Rosters are subject to change.)

Tickets for the South Florida All-Star Classic sold out in less than two hours. The game will be streamlined online at CBSMiami.com beginning at 7:30pm on Saturday night.

And last but not least, Rondo shared which crowd he considers to be the most obnoxious in the NBA (and its not the Lakers).

KG Draws Praise During Lockout
Kevin Garnett was in the news this week for his presence during NBA lockout negotiations. Adrian Wojnarowski of Yahoo! Sports praised Garnett for his involvement in the Players Association:For Garnett to privately fight for the union in meetings, to implore the players to make no more undue concessions even if it means they sit out the season, has to be one of the most unselfish acts in these labor talks. Theyll call him greedy, ungrateful, a pig, and theyll be wrong. Theres no winning for Garnett in this labor fight, unless hes left something for the next generation of players, the way his predecessors did for him.What hes doing now, to me, it says a lot about K.G., says a younger NBA player who made about 5 million last season. Hes willing to sit out the year, and give up 21 million at the end of his last big contract, and probably his last really good chance to win another ring. For him, this is about the principle.I dont want to hear this stuff from our guys saying, Oh, he can afford to sit out. Hes made a lot of money. I respect the expletive out of those guys standing up for us right now, him, Kobe, all of them.

Wojnarowskis assessment of Garnett during this time is in line with the sentiments shared by so many players when they join the Celtics -- if you are on the same side as Garnett, he is one of the most committed teammates you could have.

Doc Dresses the Part

"Doc" may only be a nickname, but this week Celtics head coach Doc Rivers dressed the part when he visited patients at New England Baptist Hospital in Boston. Rivers also posed for photos and signed autographs during the visit, which commemorated the Celtics 25-year partnership with the hospital.

It was a lot of fun walking around and visiting with patients and their families, Rivers said. To be a part of this event, celebrating the 25th year partnership between the Celtics and New England Baptist, was a great experience.

Celtics Tweet of the Week

@nate_robinson: "@PeteCarroll wish u would let me play football coach I could be good help, next time uBetter give me a tryout TeamUbetter lol"

Celtics Birthdays of the Week

Alton Lister, who played for the Celtics during the 1996 and 1997 seasons, turned 53 on October 1 . . . Tom Boswell, who played for the Celtics in the late 1970's, turned 58 on October 2. Boswell won a title with the Celtics during the 1975-76 season . . . Willie Naulls, a member of the 1964, '65, and '66 Celtics, turned 77 on October 7. He won a championship in all three seasons with the C's.

This Week in Celtics History

On October 5, 1950, the Celtics selected Bob Cousy from the Chicago Stags in the dispersal draft. Cousy went on to become a 13-time NBA All-Star and won six championships with the Celtics . . . On that date in 1989, the Celtics acquired John Bagley from the New Jersey Nets in exchange for two future second-round picks . . . On October 6, 2010, the Celtics signed Mario West as a free agent. He was waived by the C's that month and played 42 games for the Maine Red Claws before signing with the New Jersey Nets late in the season.

Jessica Camerato is on Twitter at http:twitter.com!JCameratoNBA

OFFSEASON

Rivers dismisses Griffin-to-Boston rumors, wants Pierce to retire with Celtics

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Rivers dismisses Griffin-to-Boston rumors, wants Pierce to retire with Celtics

Doc Rivers appeared on The Vertical Podcast with Adrian Wojnarowski and dismissed the Blake Griffin trade rumors, claiming that “bloggers” who “have nothing to do with the sport” were the cause of the Blake-to-Boston gossip.

“We are hoping that Blake ends his career playing for the Clippers,” Rivers told Woj. “No team is calling because teams know we don’t have any interest. It just tells you the different times. Things have changed. Everyone believes that they’re media now. There are so many good, credible guys, but then there’s some of the guys who are bloggers and have nothing to do with the sport.”

Rivers went on to explain that his youngest son, Spencer, even took the time out to trace the source of this "groundless" rumor.

“Danny [Ainge] and I have talked twice this summer. One was about the British Open, and the other was about another golf tournament. That’s about it,” Rivers explained. “But my son traced [where this rumor started] it to I think a Boston radio talk show and the guy didn’t say that we had been talking, but that Blake would be one of the guys the Celtics should go after. That started the next step, and then the next thing you know, it blew it up.”

Glenn Rivers sounds more like a politician than a doctor. Everyone knows politicians lie.

So Doc says he’s spoken to Danny only twice this summer -- both times about golf and “that’s about it.” But it's good to know they did apparently find the time to lay the groundwork for Paul Pierce to retire with the Celtics, if he does choose to call it a career.

“If Paul does decide to retire, we’re gonna make sure that Boston picks him up for one day and he retires a Celtic because that’s what he should retire as,” Rivers said. “We have all that in place. We just don’t know what he’s gonna do.”

Allowing Pierce to retire as a Celtic would be the right thing to do, for sure. He spent 15 seasons with the Celtics, won a title, and someday No. 34 will be hanging in the rafters. Ainge has also made it clear before that he'd love for Pierce to take on some type of front office role with the team after he retires from his playing career.

But Blake is the guy Celtics fans want now, so it’s understandable Doc would dispel the rumors regarding his four-time All-Star.

It doesn’t mean those conversations didn’t take place because trade talks happen every single day in the NBA. But considering Doc spent the opening minutes of the podcast discussing Blake, it certainly makes it seem like a deal is dead. At least for now.

OFFSEASON

A closer look at the five signings by the Boston Celtics

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A closer look at the five signings by the Boston Celtics

BOSTON – It’s official.

The Boston Celtics announced the signings of what should be the last moves made of significance between now and training camp.

All five players bring different strengths to the table, as well as areas of concern.

But more than anything else, they provide depth for a team that has made depth a calling card of sorts.

Here we’ll break down each of the newest Celtics, what they bring to the table this season, as well as do a little crystal-ball watching as to what their role should be for this upcoming season.

Gerald Green

Career stats: A nine-year veteran, Green has appeared in 497 games while averaging 10.0 points, 2.5 rebounds and 1.0 assists while shooting 36.1 percent on 3s.

Last season (in Miami): Green averaged 8.9 points in 22.4 minutes per game while shooting 39.2 percent from the field and 32.3 percent on 3s.

The former Celtics draft pick returns to where his NBA dream began, albeit in a much different role. When he arrived as the 18th pick in the 2005 draft, Green was an athletic, above-the-rim freak of nature. Not too soon after that, he won the league’s Slam Dunk competition. From there, Green’s game showed little growth, which led to a two-plus seasons (2009-2012) in which he played overseas and in the D-League. The time away didn’t do much for him financially, but it did result in his game becoming more complete. His time in the NBA over the past five seasons has shown him to be more than just a human highlight waiting to happen. The 6-7 forward has become a more consistent 3-point shooter as he now boosts a career average of 36.1 percent. And he returns in a more humble state than when he arrived. His role is yet to be defined, but the need to add him became a necessity with James Young still not displaying the kind of growth that makes Boston feel comfortable with putting him on the floor to play meaningful minutes. Green won’t play huge minutes, but he’s the kind of X-factor that could help Boston win four or five games this season. And that could be the difference between a tough first-round playoff matchup that begins on the road, or a postseason that starts off at the TD Garden.

TYLER ZELLER

Career stats: Zeller has appeared in 289 games, averaging 7.6 points, 4.7 rebounds while shooting 50.1 percent from the field.

Last season (in Boston): Saw his role diminish significantly from the previous season, averaging 6.1 points and a career-low 3.0 rebounds per game in 11.8 minutes – also a career-low mark.

Throughout the year, Zeller’s patience was rewarded with an unexpected rush of minutes and more often than not, he came through. Having a player who does more than just buy into the concept of always staying ready but proves it time and time again, has tremendous value on this team. The 26-year-old center has shown flashes of being a reliable rotation player for Boston. Even with the changes, Zeller remains arguably their best finisher at the basket among the team’s centers. He will come into camp and just as it has been in the past, will compete for playing time. But most likely he’ll find himself in a similar situation where his minutes will be infrequent. But having said that, Zeller knows his chance to play will come and the Celtics know there will be games where Zeller’s activity, rebounding and scoring at the basket will be needed. And when that time comes, they know he’ll be ready.

Jaylen Brown

Career stats (at Cal): In his lone season at Cal, Brown averaged 14.6 points, 5.4 rebounds and 2.0 assists while shooting 43.1 percent from the field and 27.4 percent on 3s.

Taken by Boston with the third overall pick in last month’s NBA draft, expectations for a player selected so high are usually well, really high. Brown won’t have the pressure that most high lottery (top-14) picks have when they come into the NBA. As it was laid out to CSNNE.com by Brown’s mental skills coach Graham Betchart, Brown’s focus is on controlling what he can control and not getting overly caught up in results. You never want to put too much stock in what happens during summer league, but Brown showed certain strengths during summer league that typically translate well against better competition which he will face during the regular season. He averaged 10.2 free throw attempts per game, which is impressive, summer league or no summer league. He won’t live at the line nearly as much this season, but the aggressive nature of his play was a positive. And like signing Green, Brown also provides a high level of athleticism that has been in short supply on this team in recent years. As for his role this season, look for Brown to be used at both small forward and power forward for Boston as Jae Crowder’s backup.

Demetrius Jackson

Career stats (at Notre Dame): 11.7 points, 3.1 rebounds and 3.3 assists while shooting 46.1 percent from the field and 38.1 percent on 3s.

Last season (at Notre Dame): 15.8 points, 3.5 rebounds and 4.7 assists while shooting 45.1 percent from the field and 33.1 percent on 3s.

After talking with scouts shortly after last month’s draft, many were stunned that Jackson fell as far as he did (No. 45 overall, 15th pick in second round) on draft night. There’s no consensus as to why that happened, either. Winding up in Boston while may not necessarily be the best fit for Jackson in terms of getting on the court immediately, but it should do wonders for his growth and longevity in the NBA. He will see first-hand the work ethic of Avery Bradley, a first-team all-NBA defender as well as Bradley’s backcourt mate, All-Star Isaiah Thomas. The growth in Terry Rozier’s game provides Jackson with tangible proof of what can happen by watching and absorbing the teachings of more seasoned players at your position. But don’t think for a minute that he’s just going to stand idly by, folks. Jackson is a good player who will not back down from any of his more accomplished backcourt mates. He will eventually develop into a decent scorer in this league who has the kind of lateral quickness and instincts (he averaged better than one steal per game in three seasons at Notre Dame) that should serve him well in the NBA. But barring a Celtics trade, Boston’s backcourt depth will likely result in him spending most of his rookie season with the team’s Development league affiliate, the Maine Red Claws.

Ben Bentil

Career stats (at Providence College): 13.8 points, 6.3 rebounds and 0.9 assists per game.

Last season (at Providence College): 21.1 points, 7.7 rebounds and 1.1 assists per game.

Another player who was projected to go higher than he did (51st overall, No. 21 pick in the second round) on draft night, Bentil is an intriguing prospect. The 6-foot-8 forward led the Big East in scoring last season, doing so with Kris Dunn – arguably the nation’s top point guard and the fifth overall pick in this year’s draft – getting him the ball a lot. Bentil has the kind of build and inside-outside game that more and more teams are looking to add to their roster. He showed flashes of that during summer league, but not enough to where you feel he can come in and contribute immediately. Barring trades or injuries to the frontcourt, Bentil will spend a large chunk of this season with the Red Claws.

A. Sherrod Blakely can be followed on Twitter: @SherrodbCSN

OFFSEASON

Mental training is the secret to Jaylen Brown's development

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Mental training is the secret to Jaylen Brown's development

BOSTON – Jaylen Brown’s athleticism was among the many reasons the Boston Celtics selected him with the No. 3 overall pick in last month’s NBA draft. But even before he became a Green Teamer, Brown’s aspirations were much greater than being a high draft pick.

“I want to be a top five player in the league,” Brown said at his introductory press conference last month. It’s a lofty goal for sure; the kind that requires more than just talent. And that’s where Graham Betchart – Brown’s mental skills coach - comes in.

Betchart’s work as a mental skills coach has been on full display as one of the keys to Brown being among the standout performers during summer leagues in both Salt Lake City and Las Vegas, respectively. 

The 6-foot-7 rookie was named to the Las Vegas Summer League’s second team, one of just three lottery picks (top-14) in last month’s NBA draft (Ben Simmons of LSU and Thon Maker of Milwaukee) named to the first (Simmons) or second (Maker) team along with Brown.

In addition to Brown, Betchart has worked with each of the last three first overall picks – Andrew Wiggins, Karl Anthony-Towns and most recently, Simmons. Betchart said he also worked with current Celtic guard Marcus Smart when he was at Oklahoma State.

While each player has their own specific program, there are some common threads that bind all of his clients.

“The big thing I want them to focus on is what in their control,” Betchart told CSNNE.com from New York City where he was meeting with the New York Jets wide receiver Brandon Marshall, who has been one of the more outspoken athletes when it comes to mental health-related issues. “And so for a lot of these guys, they’re so good in high school and even college, they can focus on results and still produce results. As you get older, you realize that results are totally out of your control. And so my focus is getting them to focus on what’s in their control, and learning how to do it consistently; how to create a pattern, a consistent mindset.”

We saw that from Brown this summer with the Celtics’ summer league teams. He averaged 16.0 points and 6.2 rebounds but did so shooting a not-so-great 30.7 percent from the field and was even worst (27.2 percent) on 3s.

However, he did manage to get to the free throw line 10.2 times per game, which is surprising when you consider whistles typically aren’t blown as often in the summer than they are in a regular season game. And just to put his free throw average in perspective, only two players – Houston’s James Harden and Sacramento’s DeMarcus Cousins – averaged more than 10 free throw attempts per game last season.

Brown has said on more than one occasion that getting to the free throw line often has to be one of his strengths in the NBA. Based on what he did this past summer, there’s no question it’s something he has indeed made a priority.

And the fact that Brown was able to do it consistently this summer falls in line with one of the core concepts that Betchart preaches to his clients.

“To me the hardest thing in sports is to be consistent,” said Betchart, who is now the director of mental training for San Francisco-based Lucid, a mental training app for athletes. “Anyone can just once in a while show up and have a great game. It really starts with having a consistent mindset based on what you can control. They have to be in the moment no matter what’s going on. It could be really bad, it could be really good.”

And when it’s over, players can’t dwell in the mistakes of the past.

“We make a mistake and get hung up sometimes,” Betchart said. “But if you can move on to that next play and train your focus to do that, it’s really hard to stop you if you don’t stop yourself.”

Instead, those mistakes actually form the foundation for future success.

In the case of Brown, one of the biggest knocks on him coming into the NBA was his shooting touch being anything but consistent.

“It’s the growth mindset,” Betchart said. “If you are going to master shooting, you’re gonna have to miss a lot of shots. It’s kind of like learning to walk. When you were learning to walk, you don’t remember but you fell down all the time. You didn’t say, ‘Oh I’m not going to walk. I’m just going to stay on the ground.’ You just picked yourself up and eventually you learned. When you get to the professional level, your game is analyzed on where it is right now. And right now, he’s 19 years old. There’s no way he’s going to be as good a shooter now as he’ll be at 23 and 25. And so if he embraces the growth mindset and just continues to focus on his process, which is taking the shot, being assertive, taking your shot, it’s all going to work out. I know this to be factually true.”

Another one of Betchart’s clients is Orlando forward Aaron Gordon, who came into the NBA as one of the worst free throw shooters in college basketball. In his lone season at Arizona, Gordon shot just 42.2 percent from the free throw line.

In his two NBA seasons, the 6-foot-9 forward has shot 68.1 percent.

“People were laughing at (Gordon’s free throw shooting) sarcastically and now as a pro he’s shooting (almost) 70 percent,” Betchart said. “It was all based on a growth mindset; just allowing yourself to fail and really, you’re not failing. You’re learning how to shoot. We introduce a concept called Victory goes to the Vulnerable. You’re going to be vulnerable sometimes. People are going to talk about your shot. That’s OK. We let people have their opinions. We don’t try and stop them. It’s all part of the process.”

Ah yes, the process.

If you listen to Brown, he has said on more than one occasion whether he played well or not, that all that he’s going through now is part of a process that will eventually make him a better person and a better player for the Celtics.

Part of that process is utilizing the various mental techniques and teachings of Betchart, who has known Brown since he was 15 years old and had a chance to spend a considerable amount of face-to-face time with him this past year when Brown was at Cal.

Most of what Betchart talks about has a strong basketball teaching component to it. But at the end of the day, there’s a lot more going on.

“Everybody starts to realize these are life skills,” Betchart said. “It’s tough to separate basketball from life. You’re going to be who you are on the court, off the court. These skills, learning to control what you can control, being present, moving on after mistakes, this is what we leave in life as well, learning how to be vulnerable in life and do those things. It naturally gravitates towards life and … what’s going on in life. It’s a natural progression. They’re human beings who choose to play a sport for a living. They are not basketball players; Basketball is what they do.”

A. Sherrod Blakely can be followed on Twitter: @SherrodbCSN