Wakefield watches 'pen blow chance for 200, 9-4

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Wakefield watches 'pen blow chance for 200, 9-4

By Joe Haggerty
CSNNE.com Bruins Insider Follow @hackswithhaggs
KANSAS CITY The fifth time was far from the charm for Tim Wakefield and his trusty knuckleball in the pitchers personal quest for 200 career wins.

Wakefield was once again denied in his attempt to become the only active 200 game-winner in the big leagues despite carrying a 4-1 lead into the sixth inning, and instead helplessly watched a complete bullpen meltdown lead to a 9-4 drubbing at the hands of the Royals at Kauffman Stadium.

Wakefield was cruising into the sixth frame with six hits and only a single run allowed to Kansas City, but the Royals started punishing the 45-year-old twirler once he neared the 90-pitch range. After a Billy Butler strikeout to start the frame Eric Hosmer, Jeff Francouer and Mike Moustakas each tagged Wakefield for a hit and closed it to a one-run game with Wakefields milestone and a three-game Sox winning streak on the line.

Terry Francona pulled Wakefield from the game and instead called on a struggling Matt Albers, who imploded on the Kansas City mound after showing plenty of signs of struggle over the last few weeks. Albers recorded only one out and allowed four runs on three hits and a pair of walks while doing a fascinating impersonation of a batting practice pitcher as his ERA ballooned to 3.71 for the season.

Albers is sporting a bloated 11.25 ERA in seven appearances and eight innings pitched during the month of August, and appears in danger of falling out of favor in the Sox bullpen.

The big blow was an Alex Gordon double to left-center field that ripped things open for the Royals, and it was much too late by the time Franklin Morales entered the game for the Sox.

The disastrous eight-run sixth inning tied for their worst of the season wiped out solid offensive performances from the bottom third of the lineup and the first two-hit game and Major League RBI for rookie Ryan Lavarnway.

Joe Haggerty can be reached at jhaggerty@comcastsportsnet.com. Follow Joe on Twitter at http:twitter.comHackswithHaggs

Cardinals pull away late for 7-2 victory over Red Sox

Cardinals pull away late for 7-2 victory over Red Sox

The Cardinals broke open a close game with four runs in the last two innings against Red Sox relief prospect Chandler Shepherd and went on to a 7-2 exhibition victory over Boston yesterday at JetBlue Park in Fort Myers.

Red Sox-Cardinals box score

The loss dropped the Sox to 1-3 for the exhibition season.

Boston had jumped on top, 1-0, on an RBI single by Mitch Moreland in the bottom of the first, but St. Louis countered with two runs in the second and one in the third, all against starter Brian Johnson. It remained 3-1 until the Cards touched Shepherd for two runs in the eighth and two in the ninth. The Red Sox added their final run in the bottom of the ninth when catcher Jordan Procyshen, who spent last season at Single-A Salem, hit a sacrifice fly.

Moreland, Xander Bogaerts and Chris Young each had two hits for the Red Sox. who also got scoreless relief from Teddy Stankiewicz, Noe Ramirez, Robby Scott, Kyle Martin and Brandon Workman. It was Bogaerts' last game before leaving to compete for The Netherlands in the World Baseball Classic.

The Sox host the Yankees on Tuesday at 1:05 p.m.

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia is no stranger to injuries. That's a big reason why he's no longer a stranger to the sometimes peculiar practices of New England Patriots quarterback Tom Brady.

In an interview on WEEI's "Bradfo Show," Pedroia told Rob Bradford that he's been taking cues from the five-time Super Bowl-winning QB to help extend his playing career and make his body healthier and more durable.

“I understand what he does and know what he does. I think it’s awesome,” Pedroia told Bradford. “There’s a reason why he’s successful at his age (39), and he looks better now than he did when he first came to the league. You have to be smarter as you get older and learn different styles -- the way to train and the way you take care of your body to be able to perform and stay on the field. It doesn’t matter what sport you’re playing. He’s definitely got that figured out.”

Pedroia, of course, played the entire 2013 World Series-winning season with a torn ligament in his thumb. He's battled through various other lower body and hand injuries over the past few seasons, as well. But in 2016, he had his best season in recent memory, posting his highest OPS since 2011, as WEEI notes.

Part of that is with his own take on the Brady approach -- which focuses more on pliability and resistance training than extensive, heavy weight lifting -- and a healthier overall lifestyle, something Brady is notoriously infamous for having.

"There’s tons of ways to take care of your body. It’s not just get in the weight room and throw weights around,” Pedroia explained. “As you get older, the human body can’t take the pounding if you’re going in there and power lifting. When you’re younger, you can handle some of that. But as you get older, you got to be smarter. Sometimes less is more -- whether that’s weight or reps or whatever. You’ve just got to be smart. And eating wise, that’s a big part of recovery. If you put the right foods in your body, you’ll heal faster if you’re injured or recover faster. It’s like a car, man. Put bad gas in, bro. It’s not going to be the same as good gas.”

He hopes the approach can, at the very least, keep him moving for quite some time.

“I plan on living until I’m 100," he said. "So we’re not even halfway home."