Sox move slowly at start of free agency

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Sox move slowly at start of free agency

BOSTON -- The opportunity to negotiate with free agents other than your own began at midnight, but don't expect any bold strokes by the Red Sox right out of the gate.

Unlike the NFL, NHL or NBA, MLB free agency is typically a slower moving process.

"The phone calls we make Thursday, the first full day of free agency are mostly place-holders," said general manager Ben Cherington. "It's just registering interest. Not much happens right away. It takes a while. We'll get in touch with a bunch of people Thursday just to sort of register potential interest and then keep in touch as time goes on."

Cherington said his primary focus in free agency will be building pitching depth and a getting a right-handed outfield bat.

Rangers have used medical staff to recruit players

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Rangers have used medical staff to recruit players

Acquiring pitchers who stay healthy hasn’t been the easiest for Red Sox president of baseball operations Dave Dombrowski since he got to Boston.

The Texas Rangers, on the other hand, seem to be having success taking pitchers with prior injury concerns and revitalizing them.

Righty Andrew Cashner has been on the disabled list seven times. The first was for a rotator cuff strain. Elbow, shoulder, biceps, it’s all there on his body’s rap sheet. He has a 3.18 ERA.

Another Rangers starter, A.J. Griffin, has been to the DL six times. He doesn’t have the best ERA at the moment, 5.02, but he is in the rotation. 

Tyson Ross, who has great upside if healthy, is getting close to a return to the big leagues on a minor league rehab assignment. He's coming back from thoracic outlet syndrome surgery.

It’s been a catchphrase for major league executives: the medical arena is where the most valuable advances will come now that advanced on-field statistics are so readily available.

Have the Rangers figured something out more broadly, or are Cashner, Griffin and Ross just case-by-case discussions?

Rangers president Jon Daniels explained on the CSNNE Baseball Show podcast. 

“There’s some of both,” Daniels said. “I think that there are certain injuries, there are certain body types, there are certain medical histories that probably lend themselves to coming back more than others. But the biggest [matter] is about the individual, both the individual player and then the individuals on your medical staff and your coaching staff and how do they handle it. 

“One of the things that I’ve become so acutely aware of, whether it’s sports medicine or it’s the real world, real-life medicine, it matters dramatically. If you have a heart attack, you have a stroke, it matters dramatically which hospital you go to and which doctor you see. And so by the same token, when you’re putting a medical team together and they’re all highly qualified, and yet there’s still an enormous difference between — and not just in medical practices, but in bedside manner. Kind of the ability to communicate with the players, get the most out of them, have players trust them. Our whole medical team, top to bottom, has been a real asset for us and has helped us both recruit players and then get the most out of them when they’re on the mend.”

Daniels said his medical staff has grown in recent years. Team physician Dr. Keith Meister has a sports medicine facility that players take advantage of.

“The personnel there, the [physical therapists] there [are] really really gifted. And so we work very closely with them. We have given some, with [Yu] Darvish … we’ve been open to some different like styles of treatment.”

Daniels didn’t specify the treatments, but noted they weren’t too far out there.

“I don’t think it’s like anything crazy, and I don’t think we’re the only ones doing it,” he said. “When you’re exposed to just different mindsets, you explore it a little bit, you end up taking the best of each world and kind of incorporating it into our plan. Jamie Reed, long-time major league trainer, he’s our medical director and he gets people, he gets players and he gets sports medicine. And he’s been instrumental in putting together a lot of really good people on our medical side. When you look at some of the better medical staffs out there, Arizona and Tampa, he’s been directly involved with training some of those guys.

“Like anything else, you can have like the best ideas in the world,” Daniels continued. “If you don’t have the right people executing it, it doesn’t matter. It comes down to the people and really proud of the group we’ve got together.”