Sox' bats still slumping, but pitching in fine form

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Sox' bats still slumping, but pitching in fine form

By Sean McAdam
CSNNE.com

ANAHEIM, Calif -- They're still not hitting, as evidenced by the fact that four players in the starting lineup Friday came into the game hitting below .200.

As a team, they continue to falter with runners in scoring position, going just 5-for-38 in such situations in the four games to date on the road trip.

Behind the plate, they must choose between a catcher who is 1-for-23 at the plate or his anointed replacement, who is having great difficulty throwing, and, Friday night at least, simply catching the ball.

But say this for the resurgent Red Sox: their starting pitching is in order. Finally. And that, as much as anything, is the reason they have gone 6-1 since last Saturday, saving themselves from the yawning hole they dug in the first two weeks.

Jon Lester tossed six shutout innings Friday before the Angels begin chipping away at the Boston bullpen with a run in the seventh and two more in the eighth for a 4-3 Red Sox win.

In the last seven games, Red Sox starters have a collective 1.17 ERA, good enough to overcome all the other issues that continue to plague the team.

"Remember back on the homestand,'' said Terry Francona, "somebody asked me what's the best way to get it going and I said, 'A time or two through the rotation, where they give us a chance every night.' And that's exactly what's happened.''

Lester had difficulty putting Angels hitters away at times, resulting in a lot of deep counts, a lot of foul balls, and, as a result, a high pitch count.

"I just didn't get that early contact that we needed,'' lamented Lester, 2-1. "But it was good that we went back and forth and didn't allow them to sit one side when they were swinging like they were.''

On a night when the Red Sox would have liked him to go deeper -- he was done after 111 pitches in just six innings -- thanks to a depleted bullpen, Lester was still good enough.

He fanned eight and walked just two and allowed only four hits.

Lester senses the rotation building momentum and feeding off one another, one quality start follwing another.

"The first two weeks of the season,'' he said, "it's kind of uncommon for everybody to come out (and click), throwing the lights out of the ball. It took us two turns, three turns to get where we're feeling comfortable.

"You can prepare all off-season, all spring training for the regular season but when those lights go on and it's for real, it's different. We're still in the building phase of the season. We're still in uncharted territory, where guys are throwing 110, 120 pitches. There's still some things to go on to body-wise to build up, but, yeah, I think the rotation has gotten until a little bit of a rhythm and we can build off each other's starts.

Gone are the days early in the season when the Sox would fall behind early, putting pressure on hitters to make up the deficits in a hurry and the relievers, who had to come into games far earlier than they would like.

But starting with Josh Beckett's effort against Toronto last Saturday, the pitching has covered up the multitude of sins. Correspondingly, the hitters don't have to overcome early leads and the bullpen isn't being taxed in the early and middle innings.

"Guys just build off each other,'' said Lester. "Just like hitters build off an inning. A guy gets a hit and you build off that; (it's the same with pitchers).''

With the hitters not hitting and the catcher having difficulty catching the burden has fallen on the pitchers. For the last week, they've shouldered it just fine.

Sean McAdam can be reached at smcadam@comcastsportsnet.com. Follow Sean on Twitter at http:twitter.comsean_mcadam

Cardinals pull away late for 7-2 victory over Red Sox

Cardinals pull away late for 7-2 victory over Red Sox

The Cardinals broke open a close game with four runs in the last two innings against Red Sox relief prospect Chandler Shepherd and went on to a 7-2 exhibition victory over Boston yesterday at JetBlue Park in Fort Myers.

Red Sox-Cardinals box score

The loss dropped the Sox to 1-3 for the exhibition season.

Boston had jumped on top, 1-0, on an RBI single by Mitch Moreland in the bottom of the first, but St. Louis countered with two runs in the second and one in the third, all against starter Brian Johnson. It remained 3-1 until the Cards touched Shepherd for two runs in the eighth and two in the ninth. The Red Sox added their final run in the bottom of the ninth when catcher Jordan Procyshen, who spent last season at Single-A Salem, hit a sacrifice fly.

Moreland, Xander Bogaerts and Chris Young each had two hits for the Red Sox. who also got scoreless relief from Teddy Stankiewicz, Noe Ramirez, Robby Scott, Kyle Martin and Brandon Workman. It was Bogaerts' last game before leaving to compete for The Netherlands in the World Baseball Classic.

The Sox host the Yankees on Tuesday at 1:05 p.m.

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia is no stranger to injuries. That's a big reason why he's no longer a stranger to the sometimes peculiar practices of New England Patriots quarterback Tom Brady.

In an interview on WEEI's "Bradfo Show," Pedroia told Rob Bradford that he's been taking cues from the five-time Super Bowl-winning QB to help extend his playing career and make his body healthier and more durable.

“I understand what he does and know what he does. I think it’s awesome,” Pedroia told Bradford. “There’s a reason why he’s successful at his age (39), and he looks better now than he did when he first came to the league. You have to be smarter as you get older and learn different styles -- the way to train and the way you take care of your body to be able to perform and stay on the field. It doesn’t matter what sport you’re playing. He’s definitely got that figured out.”

Pedroia, of course, played the entire 2013 World Series-winning season with a torn ligament in his thumb. He's battled through various other lower body and hand injuries over the past few seasons, as well. But in 2016, he had his best season in recent memory, posting his highest OPS since 2011, as WEEI notes.

Part of that is with his own take on the Brady approach -- which focuses more on pliability and resistance training than extensive, heavy weight lifting -- and a healthier overall lifestyle, something Brady is notoriously infamous for having.

"There’s tons of ways to take care of your body. It’s not just get in the weight room and throw weights around,” Pedroia explained. “As you get older, the human body can’t take the pounding if you’re going in there and power lifting. When you’re younger, you can handle some of that. But as you get older, you got to be smarter. Sometimes less is more -- whether that’s weight or reps or whatever. You’ve just got to be smart. And eating wise, that’s a big part of recovery. If you put the right foods in your body, you’ll heal faster if you’re injured or recover faster. It’s like a car, man. Put bad gas in, bro. It’s not going to be the same as good gas.”

He hopes the approach can, at the very least, keep him moving for quite some time.

“I plan on living until I’m 100," he said. "So we’re not even halfway home."