McAdam: Sox win with pitching -- imagine that!

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McAdam: Sox win with pitching -- imagine that!

By Sean McAdam
CSNNE.com Red Sox Insider Follow @sean_mcadam
For much of the season, the Red Sox have been so busy beating other teams into submission that the notion of winning game with their pitching seemed almost quaint.

This, despite having a rotation full of high-profile -- to say nothing of high-salaried -- starters. Often in the first three months, the starters were the recipients of such powerful offensive backing that they became almost afterthoughts. It may be too strong to suggest that the Sox were winning in spite of their pitching, but surely they often won independent of their pitching.

Of late, however, the offense has sputtered thanks to a cocktail of injuries (Carl Crawford, Jed Lowrie); interleague play and the absence of the DH; and plain old law of averages.

It didn't help that the Sox began treating the notion of putting Adrian Gonzalez in the outfield (to accommodate David Ortiz) as an exercise as fraught with as much danger as navigating a tightrope over shark-infested waters.

Suddenly the same team that had amassed double figures in runs six times in the spam of a dozen games as recently as mid-June was now desperate for a run, any runs.

Entering Thursday, Red Sox position players had not driven in a single run in the previous 20 innings.

What to do, what to do?

Enter Lester, who had the crazy notion of beating the Phils at their own game. Before Thursday, exactly one-third of Philadelphia's victories had come in games in which they scored three runs or fewer.

And beyond the desire to snap a two-game losing streak and avoid being swept, Thursday seemed as good a time as any to lean on the rotation since the lineup was missing both Ortiz and Kevin Youkilis and feature Darnell McDonald hitting second and Jason Varitek hitting fifth.

Leater was brilliant on the early going. He didn't allow a hit until the fourth and by the end of the sixth had permitted just two baserunners.

(It should be duly notes that the Sox were aided by Gonzalez's smoking liner back to the mound with one out in the fourth which struck Cole Hamels on the right hand and forced him from the game the following inning).

Lester insisted that he didn't approach the start with the idea of singlehandedly beating the Phils.

"Obviously you want to have a quality start," said Lester, "and go out there and battle and not give up a lot of runs. But you can't worry about losing streaks or anything like that. You just have to go out and execute pitches."

Which he did, again and again.

"Jonny held on and kept us in the game long enough," said Jason Varitek. "Jonny was the story."

Eventually, the offense provided enough, albeit from some unlikely sources. Varitek slammed two solo homers and Drew Sutton and Marco Scutaro contributed four hits between them.

Still, for a change, this one was all about the starter.

Winning with pitching -- what a concept.

Sean McAdam can be reached at smcadam@comcastsportsnet.com. Follow Sean on Twitter at http:twitter.comsean_mcadam

Cardinals pull away late for 7-2 victory over Red Sox

Cardinals pull away late for 7-2 victory over Red Sox

The Cardinals broke open a close game with four runs in the last two innings against Red Sox relief prospect Chandler Shepherd and went on to a 7-2 exhibition victory over Boston yesterday at JetBlue Park in Fort Myers.

Red Sox-Cardinals box score

The loss dropped the Sox to 1-3 for the exhibition season.

Boston had jumped on top, 1-0, on an RBI single by Mitch Moreland in the bottom of the first, but St. Louis countered with two runs in the second and one in the third, all against starter Brian Johnson. It remained 3-1 until the Cards touched Shepherd for two runs in the eighth and two in the ninth. The Red Sox added their final run in the bottom of the ninth when catcher Jordan Procyshen, who spent last season at Single-A Salem, hit a sacrifice fly.

Moreland, Xander Bogaerts and Chris Young each had two hits for the Red Sox. who also got scoreless relief from Teddy Stankiewicz, Noe Ramirez, Robby Scott, Kyle Martin and Brandon Workman. It was Bogaerts' last game before leaving to compete for The Netherlands in the World Baseball Classic.

The Sox host the Yankees on Tuesday at 1:05 p.m.

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia is no stranger to injuries. That's a big reason why he's no longer a stranger to the sometimes peculiar practices of New England Patriots quarterback Tom Brady.

In an interview on WEEI's "Bradfo Show," Pedroia told Rob Bradford that he's been taking cues from the five-time Super Bowl-winning QB to help extend his playing career and make his body healthier and more durable.

“I understand what he does and know what he does. I think it’s awesome,” Pedroia told Bradford. “There’s a reason why he’s successful at his age (39), and he looks better now than he did when he first came to the league. You have to be smarter as you get older and learn different styles -- the way to train and the way you take care of your body to be able to perform and stay on the field. It doesn’t matter what sport you’re playing. He’s definitely got that figured out.”

Pedroia, of course, played the entire 2013 World Series-winning season with a torn ligament in his thumb. He's battled through various other lower body and hand injuries over the past few seasons, as well. But in 2016, he had his best season in recent memory, posting his highest OPS since 2011, as WEEI notes.

Part of that is with his own take on the Brady approach -- which focuses more on pliability and resistance training than extensive, heavy weight lifting -- and a healthier overall lifestyle, something Brady is notoriously infamous for having.

"There’s tons of ways to take care of your body. It’s not just get in the weight room and throw weights around,” Pedroia explained. “As you get older, the human body can’t take the pounding if you’re going in there and power lifting. When you’re younger, you can handle some of that. But as you get older, you got to be smarter. Sometimes less is more -- whether that’s weight or reps or whatever. You’ve just got to be smart. And eating wise, that’s a big part of recovery. If you put the right foods in your body, you’ll heal faster if you’re injured or recover faster. It’s like a car, man. Put bad gas in, bro. It’s not going to be the same as good gas.”

He hopes the approach can, at the very least, keep him moving for quite some time.

“I plan on living until I’m 100," he said. "So we’re not even halfway home."