Buchholz, Pedroia help salvage finale with O's

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Buchholz, Pedroia help salvage finale with O's

BALTIMORE And on the third day, the Red Sox were finally the victors.

After taking gut punches in the first two games of the series against the Orioles, Dustin Pedroia and Clay Buchholz both came through Thursday night in a 6-3 victory at Camden Yards.

Pedroia went 2-for-4 with an RBI and energized his teammates with his frenetic play in the field and running the bases while Buchholz continued to keep his teammates in a game that would have battered his fellow starting rotation mates. Buchholz (11-3) scattered eight hits and three walks in eight innings. He allowed three runs in the first two innings before settling into the game.

The seven strikeouts were also a clear sign of his dominant stuff while sewing his team-leading 11th win of the season, and his seventh win in his last eight decisions.

Those first two frames were a little rough as a two-run Adam Jones double in the first frame and a Mark Reynolds homer to start the second inning both greeted the Sox righthander. But he buckled down after that and allowed only two hits the rest of the way.

The Sox offense scratched for one run in the top of the second when a Scott Podsednik RBI single knocked in Nick Punto, and then the Boston bats pushed Chris Tillman out of the contest in the fifth inning. Carl Crawford and Dustin Pedroia got things going with a one-out single and double respectively, and then Crawford scored on a wild pitch.

That set things up for an Adrian Gonzalez sacrifice fly to center. Pedroia narrowly beat out a Jones' laser beam throw from the outfield. The Sox second baseman popped up, pumped his fist and seemed to energize the entire bench while exerting the energy of somebody playing for their reputation.

The sac fly tied things up and set the stage for a sixth-inning rally to win the game against reliever Luis Ayala. Podsednik started things off with a double and then moved to third after a fielders choice from Crawford.

Pedroia, Gonzalez and Cody Ross all slammed RBI singles to hand Boston a three-run lead before Gonzalez was gunned down at third after Pedroia crossed the plate with the sixth run. Ross ended up leading the Sox with three hits and was one of five Sox players with multi-hit efforts.

Alfredo Aceves closed things out for his 24th save and gave the Sox something to build on as they head into the Bronx for an urgent series against the hated Yankees.

Cardinals pull away late for 7-2 victory over Red Sox

Cardinals pull away late for 7-2 victory over Red Sox

The Cardinals broke open a close game with four runs in the last two innings against Red Sox relief prospect Chandler Shepherd and went on to a 7-2 exhibition victory over Boston yesterday at JetBlue Park in Fort Myers.

Red Sox-Cardinals box score

The loss dropped the Sox to 1-3 for the exhibition season.

Boston had jumped on top, 1-0, on an RBI single by Mitch Moreland in the bottom of the first, but St. Louis countered with two runs in the second and one in the third, all against starter Brian Johnson. It remained 3-1 until the Cards touched Shepherd for two runs in the eighth and two in the ninth. The Red Sox added their final run in the bottom of the ninth when catcher Jordan Procyshen, who spent last season at Single-A Salem, hit a sacrifice fly.

Moreland, Xander Bogaerts and Chris Young each had two hits for the Red Sox. who also got scoreless relief from Teddy Stankiewicz, Noe Ramirez, Robby Scott, Kyle Martin and Brandon Workman. It was Bogaerts' last game before leaving to compete for The Netherlands in the World Baseball Classic.

The Sox host the Yankees on Tuesday at 1:05 p.m.

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia taking cues from Tom Brady to extend his career

Dustin Pedroia is no stranger to injuries. That's a big reason why he's no longer a stranger to the sometimes peculiar practices of New England Patriots quarterback Tom Brady.

In an interview on WEEI's "Bradfo Show," Pedroia told Rob Bradford that he's been taking cues from the five-time Super Bowl-winning QB to help extend his playing career and make his body healthier and more durable.

“I understand what he does and know what he does. I think it’s awesome,” Pedroia told Bradford. “There’s a reason why he’s successful at his age (39), and he looks better now than he did when he first came to the league. You have to be smarter as you get older and learn different styles -- the way to train and the way you take care of your body to be able to perform and stay on the field. It doesn’t matter what sport you’re playing. He’s definitely got that figured out.”

Pedroia, of course, played the entire 2013 World Series-winning season with a torn ligament in his thumb. He's battled through various other lower body and hand injuries over the past few seasons, as well. But in 2016, he had his best season in recent memory, posting his highest OPS since 2011, as WEEI notes.

Part of that is with his own take on the Brady approach -- which focuses more on pliability and resistance training than extensive, heavy weight lifting -- and a healthier overall lifestyle, something Brady is notoriously infamous for having.

"There’s tons of ways to take care of your body. It’s not just get in the weight room and throw weights around,” Pedroia explained. “As you get older, the human body can’t take the pounding if you’re going in there and power lifting. When you’re younger, you can handle some of that. But as you get older, you got to be smarter. Sometimes less is more -- whether that’s weight or reps or whatever. You’ve just got to be smart. And eating wise, that’s a big part of recovery. If you put the right foods in your body, you’ll heal faster if you’re injured or recover faster. It’s like a car, man. Put bad gas in, bro. It’s not going to be the same as good gas.”

He hopes the approach can, at the very least, keep him moving for quite some time.

“I plan on living until I’m 100," he said. "So we’re not even halfway home."