Boston Celtics

Allen emphasizes conditioning early

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Allen emphasizes conditioning early

WALTHAM -- Ray Allen is used to being the first one at the arenas on game days, and that mentality did not waiver this extended offseason.

Allen has become accustomed to starting training camp in late September, so when that time rolled around and the NBA was still in the middle of its lockout, he found his own way to prepare for the season.

I was getting up every morning going to the gym and begging people to let me in the gym and shoot, he said after practice on Sunday. I was shooting in different gyms in my neighborhood, going to the health club in my neighborhood every day.

In spite of all the hours Allen clocked in the gym, shots he put up, and miles he ran, it doesnt compare to the strain placed on his body when he is playing the game. Hes feeling it early on in training camp, but he doesnt mind it in the beginning stages.

I could run all day long on the treadmill or run outside or do different things, but basketball is such a different dynamic for anybodys body being in that position and then having other guys leaning on you throughout the whole time and getting to your spot and being able to shoot and score, he said. You could do it but you do feel fatigue. It wears on you over time, so I like to put myself in that situation to try to let those muscles feel it and get that fatigue and then kind of fight through it, and thats how I get over it.

Allen, 36, has been through enough training camps to understand the benefit of conditioning early on in the season. He wants his entire team to make it a priority in these first weeks.

"The last couple of weeks has been a disadvantage to the players and we put ourselves in this situation, so all we have to do now is handle the situation, making sure guys that are here are on the floor, putting themselves in the best position to get in the best shape they can possibly get in, he said. One of the things Ive known most of my career is that early in the season, you tend to miss shots, you get tired, mentally you make mistakes in the fourth quarter, so whatever we can do to improve our conditioning early. Its important for all of us.

One factor that Allen believes will benefit the Celtics during this condensed season head coach Doc Rivers, who saw the effects of the previous NBA lockout. With so many veteran players on the team, Allen says Rivers will be able to manage their playing time to keep them ready for the postseason.

I think more important is just having a coach thats been around and understands it because you know how not to push your guys and you know what to expect, he said. You remember how guys bodies felt the last time, and we talked to guys about that. I think we have one stretch in April, March we have so many games, we kind of know what its going to be like in advance. So whatever you can do now to build up that equity early so you know going into that, you know your bodies good and you didnt do anything stupid schedule-wise with games.

While Allen is happy to be back on the court getting ready for the season, there are a few people who could miss him being around the local gyms for those early morning workouts.

I ended up turning into a strength coach at some point. Im working some of my wifes friends out, he said. I got to the point where they probably looked around the corner and said, Is Ray here? OK good, I can work out.

Hayward opens up about disappointment of losing Isaiah Thomas

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Hayward opens up about disappointment of losing Isaiah Thomas

Gordon Hayward wanted to go to Boston to play with Isaiah Thomas.

Of course, that's not going to happen. The Celtics traded Thomas to the Cleveland Cavaliers in a package for Kyrie Irving. Hayward explained what it was like for him to learn he and Thomas would not get the chance to hit the court together in Celtics' green.

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"My first reaction was to text I.T., and wish him the best," Hayward wrote in a blog post which he published Thursday. "That was a really strange moment because I’d really been looking forward to playing with him. He didn’t just help recruit me to Boston—he was a big piece of that recruitment. He had talked a lot about city and how it was different to be a Celtic. He talked about the intensity of playing in the Eastern Conference Finals, playing at the Garden in the playoffs, and how much fun it was, and how much fun he had playing in Boston.

"All of that ultimately helped win me over. And by the time of the trade, I had already started to build a little bit of a relationship with him.

"But that is just how the business works. I have spent enough years in the NBA to realize that things can change like that, in an instant. Still, even though we didn’t necessarily get to be teammates, I’m definitely going to be watching him as a fan. In this league, I think we are all rooting for each other in some way or another—just to try to stay healthy, to try to be the best we can be."

Hayward may be genuine about rooting for Thomas -- except perhaps when he faces off against the Cavaliers in the season-opener on Oct. 17 at Quicken Loans Arena. Thomas is uncertain to play due to a hip injury. But the two teams are expected to see each other in the Eastern Conference Finals again after the 2017-18 season. This preview will be an opportunity for Thomas and Irving to get their first shot at revenge against their previous team.

The trade wasn't all bad for Hayward, he explained. He was pleased at the prospect of playing with Irving. Hayward cited Irving's abilities in 1-on-1 situations and clutch moments. He appreciated Irving's scoring ability, because Hayward knows the point guard will open up space for Hayward to knock down open shots. Above all, Hayward seemed to value Irving's unique experience.

"And then getting a chance to play with LeBron James, and going to the Finals three straight years—those are experiences that are invaluable and that you really can’t teach," Hayward wrote. "Having that experience of playing in those big moments, dealing with the circus of the media, dealing with expectations, those are all things that I think he can help us with. Because most of us, myself especially, have never been through that."

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