Cook finds rhythm, consistency a winning recipe

805706.jpg

Cook finds rhythm, consistency a winning recipe

SEATTLE -- On Thursday night, Felix Hernandez manhandled the Red Sox, limiting them to five hits -- all singles -- while striking out 13, trying a career high.

Friday night, Aaron Cook recorded just two strikeouts and didn't have a single swing-and-miss all night. Yet, at the end of the night, he had the exact same result as Hernandez: a complete-game shutout.

Different strokes for different folks.

Cook wasn't overpowering, but he got the Seattle Mariners to continually hit balls into the ground, recording 15 of the 27 outs on the ground, thanks to a highly effective sinker.

He needed just 81 pitches to record his 27 outs, an average of exactly three pitches per out, a ratio that most pitchers would be highly envious of. And of the 81 pitches he threw, 73 were sinkers.

Why mess with success?

"I got in a really good rhythm early,'' said Cook, 2-1. "I was commanding the ball down in the zone and I knew they were being aggressive, so I was really just trying to command the ball in the bottom of the zone and guys were playing great defense behind me.''

Cook didn't throw more than six pitches in a single at-bat all night as he recorded his third career shutout. He continually got ahead early and claimed an advantage of a Seattle lineup that was shutout for the 10th time this season.

"When you're throwing strikes early and getting them early,'' said Cook, "it definitely makes a world of difference. They're not getting comfortable at-bats and I was able to really pound the zone early and keep them swinging at the pitches I wanted them to swing at.''

The 81 pitches represents the fewest number of pitches thrown by a Red Sox starter since at least 1988.

He retired the side in order in the first, second, third, fifth, seventh and ninth innings, while getting double plays in the fourth and eighth. Only in the sixth inning, when Mike Aviles bobbled the transfer on a grounder behind second to open the inning, did Cook face more than three Seattle hitters.

"I'm the type of pitcher where I know I'm not going to have a bunch of strikeouts,'' said Cook, "and I just really want to pound the zone early (in the count) and not let them get comfortable. Usually, that's a good recipe for a low-pitch game.''

The start was the 209th of his career, and Cook, upon reflection, judged it to be his best to date.

"I think so,'' said Cook. "Looking back (at two other shutouts), this was quickest I've worked and I was definitely more efficient, so, it's probably one of the top ones.''

"He had his sinker going from the first pitch of the game,'' said Bobby Valentine, "and he was throwing it over the heart of the plate and they were swinging at it and putting the ball in play and the defense was doing everything he needed behind him. It was a great performance.''

In the first two games of this West Coast trip, the Red Sox have gotten 16 scoreless innings from two starters who weren't part of their rotation only two weeks ago.

"We've got some competition going on around here,'' said Valentine. "You never have enough good pitching and I think we're building some competition and a staff where we can give the ball to any one of many guys and think we have a chance to win.''

Report: Aroldis Chapman, Yankees reach deal for $86M, 5 years

yankees-aroldis-chapman.jpg

Report: Aroldis Chapman, Yankees reach deal for $86M, 5 years

OXON HILL, Md. - Aroldis Chapman found a spot in a most familiar bullpen - a very rich spot, too.

The hard-throwing closer reached agreement to return to the New York Yankees on Wednesday night with the highest-priced contract ever for a relief pitcher, an $86 million deal for five years.

A person familiar with the negotiations told The Associated Press that the contract was pending a physical. The person spoke on condition of anonymity because the deal was not yet complete.

Once it's done, the 28-year-old lefty whose fastballs routinely top 100 mph would shatter the previous richest contract for a reliever - that was the $62 million, four-year deal Mark Melancon signed with San Francisco just a couple days ago during the winter meetings.

Chapman was acquired by New York from the Cincinnati Reds last offseason, then missed the first 29 games of the season due to a domestic violence suspension from Major League Baseball. The Cuban was traded to the Chicago Cubs in late July and helped them win the World Series, becoming a free agent when it was over.

Chapman went 4-1 with 36 saves and a 1.55 ERA in a combined 59 games for the Yankees and Cubs. He struggled some in the postseason as the Cubs beat Cleveland for their first championship since 1908.

With the Yankees this season, Chapman teamed with Andrew Miller and Dellin Betances in one of the most dominant bullpens in baseball history. Miller was later traded to Cleveland, but Betances is still with New York.

Earlier this week, Yankees general manager Brian Cashman said the team was interested in both Chapman and fellow free agent closer Kenley Jansen. The Yankees had already made one deal at these meetings, signing slugger Matt Holliday, before paying a lot more to bring Chapman back to the Bronx.

Fox Sports first reported the agreement.

CSN CHICAGO: Yoan Moncada 'thrilled' to reunite with Jose Abreu on White Sox

CSN CHICAGO: Yoan Moncada 'thrilled' to reunite with Jose Abreu on White Sox

Yoan Moncada and Jose Abreu are back together.

The two Cuban natives were teammates in 2012 when they played for Cienfuegos in Cuba, and now they'll be in the same dugout once again — this time in Chicago.

"To get the opportunity to play with him right now in the United States, it's an honor for me," Moncada said through a translator on a conference call Wednesday. "I'm thrilled with that."

Click here for the complete story on CSNChicago.com