Wakeup Call: They're our boys . . . when they play the Lakers, anyway

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Wakeup Call: They're our boys . . . when they play the Lakers, anyway

Here's your wakeup call -- a combination of newsworthy andor interesting tidbits -- for Monday, February 11:

BASEBALL
Not so fast on that King Felix extension . . . and for the worst possible reason. (NBC's Hardball Talk)

As the PED scandal laps at his feet, Ryan Braun has one strong defender: His manager, Ron Roenicke. (AP)

First Dice-K, and now Jason Giambi. If this was 2007, Terry Francona would have quite the team there in Cleveland. (AP)

Armando Galarraga's not too proud to accept a minor-league deal as he tries to work his way back to the majors. (AP)

Looks like old friend Derek Lowe is, though. (Hardball Talk)

The Cubs are confident Carlos Marmol will be cleared of the assault allegations he's facing in the Dominican Republic. (CSN Chicago)

Problems? What problems? Tim Lincecum and Buster Posey don't have any problems. Right, boys? (CSN Bay Area)

COLLEGE BASKETBALL
Indiana rebounds from its upset loss with an impressive 13-point victory at No. 10 Ohio State. (AP)

Still, it may not be enough to prevent the Hoosiers from losing the No. 1 ranking to Duke . . . despite the Blue Devils' skin-of-their-teeth escape at, of all places, Boston College. (NBC's College Basketball Talk)

Speaking of Duke, Seth Curry's 18-point performance at BC put him and his brother, Stephen, at the top of the Division I siblings scoring list. And I'll bet you didn't even know there was such a thing, did you? (CSN Bay Area)

Any outside chance Arizona might have had to leap seven spots to the top went up in smoke at the hands of Cal. And at Tucson, no less. (AP)

All this poll talk is well and good, but the landscape for tournament time may have changed with the return of Syracuse's James Southerland. (College Basketball talk)

Pretty good week for Illinois, wouldn't you say? (AP)

COLLEGE FOOTBALL
The Paterno family goes public with a detailed critique to the Freeh report on the Jerry Sandusky scandal, calling it a "rush to injustice". (AP)

But Dan Wetzel calls it a "a masterful testament to unnecessary declarative statements, the creation of straw men and everything else one gets when lawyers are hired by wealthy clients to prepare a 'thorough' report" that does "little to nothing to suggest that Paterno didn't know" Sandusky was sexually molesting young boys. (Yahoo! Sports)

For his part, Louis Freeh isn't impressed with the Paternos' "self-serving report." (NBC's College Football Talk)

In the end, this bickering over the Paterno legacy is ugly. And sad. (CSN Philly)

If you remember Mr. Inside and Mr. Outside, Doc Blanchard and Glenn Davis, then you probably remember Doug Kenna, the quarterback of those great Army teams of the '40s. He died Jan. 28 at the age of 88. (AP)

Cam Cameron, whose firing as Ravens' offensive coordinator -- coincidentally or not -- seemed to spark Baltimore's run to the Super Bowl, apparently is resurfacing at LSU. (CSN Baltimore)

GOLF
Your weekend winners: Brandt Snedeker at Pebble Beach . . . (AP)

. . . Rocco Mediate in his Champions Tour debut . . . (AP)

. . . Richard Sterne in the Joburg Open . . . (AP)

. . . and 15-year-old Lydia Ko in the New Zealand Women's Open. (AP)

Ko, an amateur who now has won three professional titles in 53 weeks, should create quite the stir when she makes her arrival at next week's LPGA season opener. (golfchannel.com)

HOCKEY
If anyone still doesn't believe in the Blackhawks, consider: They remain undefeated, at 10-0-2, after completing a two-week, 4-0-2 road trip with a 3-0 win over the Predators. (CSN Chicago)

Not at that level, but still hot, are the Devils, who beat the Penguins, 3-1, for their fifth victory in a row. (AP)

I don't know why Mike Babcock thinks getting the game-winning goal with five seconds to play is "ugly," but beauty's in the eye of the beholder, I guess. (AP)

Now that the labor problems are settled, the NHL and NHLPA are talking realignment again. (NHL's Pro Hockey Talk)

The Maple Leafs' Mikhail Grabovski is being called in on the carpet for allegedly biting Max Pacioretty. Have the good citizens of Montreal called 9-1-1 yet? (AP)

ESPN Boston did what? Oh, wait . . . wrong Joey McDonald. (AP)

OLYMPICS
Lindsey Vonn is "resting comfortably" after undergoing surgery to repair torn ACL and MCL and a fractured lateral tibial plateau, all of which she injured in a horrific fall in Austria last week. (NBC's Olympic Talk)

PRO BASKETBALL
Not often we root for LeBron and the Heat around here, but old habits die hard. (AP)

When the Clippers are healthy -- which, to be fair, they weren't when they were here last week -- they're quite the handful. Just ask the Knicks. (AP)

As are the Spurs, even without Tim Duncan and Manu Ginobili. Just ask the Nets. (AP)

Hey, the Magic finally won one! (AP)

Trade winds: The Nets are going hard after the Hawks' Josh Smith . . . (NBC's Pro Basketball Talk)

. . . and the Suns want the Knicks' Iman Shumpert. (Pro Basketball Talk)

Not without deer antler spray -- or something -- he couldn't. (Pro Basketball Talk)

PRO FOOTBALL
The Super Bowl champion traditionally hosts the next season's opener on the Thursday after Labor Day, but the Ravens are going to need some cooperation from the Orioles for that to happen this year. (CSN Baltimore)

Ray Lewis' departure means the Ravens need a new leader. Terrell Suggs graciously says he'll share the job with Joe Flacco. (NBC's Pro Football Talk)

Even though University of Kansas coach Mark Mangino doesn't usually defend his former cornerback, Aqib Talib, he takes issue with the notion that Talib doesn't work hard. (Pro Football Talk)

Hey, Dolphins. Reggie Bush wants to know: Where's the love? (Pro Football Talk)

Rob Ryan and the Saints make official the worst-kept secret in the NFL. (AP)

The growing national sentiment for gun-law reforms got five big-name supporters in Emmett Smith, Deion Sanders, Michael Irvin, LaDainian Tomlinson and Marshall Faulk. (AP)

TENNIS
Normally you wouldn't call losing in both the singles and doubles finals "very positive," but just being back on the court was the big victory for Rafael Nadal. (AP)

And now that he's back in the spotlight, he took the opportunity to rail against those, in any sport, who use performance-enhancing drugs. (AP)

U.S. coach Mary Joe Fernandez says she's "really proud" of her team despite its first-round ouster from the Fed Cup. (AP)

Report: Paul Pierce '50-50' about retirement after Clippers' exit

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Report: Paul Pierce '50-50' about retirement after Clippers' exit

After the Clippers were elminated in the first round of the playoffs by the Portland Trail Blazers on Friday night, a disappointed Paul Pierce told ESPN that he was "50-50" about retirement. 

In a video after Portland's Game 6 victory posted on oregonlive.com, the former Celtics captain said his "heart is broken" by another playoff elimination. 

Pierce signed a a three-year, $10 million contract to return home (he grew up in Inglewood, Calif.) and play for his old coach Doc Rivers in Los Angeles.  He'll be 39 next season and coming off the worst season of his career. Pierce averaged 6.1 points, 36 percent shooting and 18 minutes a game, all career lows.

How does Isaiah Thomas improve? Eating right is one step

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How does Isaiah Thomas improve? Eating right is one step

WALTHAM, Mass. -- This past season, Isaiah Thomas took a major step forward to becoming more than just a solid NBA player, but one of the game’s best.
 
He knows he won’t stay among the elite for long if he doesn’t make some changes with the most notable being to his diet.
 
“I do not eat good,” Thomas acknowledged following his exit interview this week. “I eat like a young guy, a young guy who got a little bit of money, fast food every day. But I’m definitely going to change.”
 
The change becomes necessary not only in light of how the season ended for him and the Celtics, but also for his long-term goals, which include playing in the NBA until he’s at least 40 years old.
 
“I’m not that old but the greatest players took care of their bodies the best,” Thomas said.
 
Among those cited by Thomas who excelled at taking care of their bodies was former Celtic Ray Allen.
 
But Thomas was quick to add that he won’t go to the lengths that Allen did in maintaining good health.
 
“Because he’s a little crazy with that,” quipped Thomas. “I just want to play at a high level for a long time, like Steve Nash, Kobe Bryant. You have to take care of your body. That’s half the battle of performing out there on the floor.
 
Thomas added, “This is a big summer for me to start doing that.”
 
Eating right is just part of the transformation process for Thomas.
 
He’ll also modify is offseason workouts to include some work in the boxing ring with long time friend Floyd Mayweather, Jr.
 
“I’m definitely work with him a few times, get my conditioning right, probably train, do some boxing stuff on the side, just to get in that type of shape,” Thomas said. “You get in that type of shape you won’t get tired on the basketball floor. This summer is big for me, transforming my body, getting into the best shape possible and coming back and having another all-star year.”
 
For the Celtics to improve upon this past season, they will need Thomas to continue elevating his play as well as the play of those around him.
 
It is that latter point that was among the many reasons Boston’s season is over. No matter what he did, those around him could not step their game up to a level needed in order to get past the Atlanta Hawks.
 
Chalk it up to another lesson learned for Thomas.
 
“You can’t do it on your own,” Thomas said. “There’s no way you can do it on your own. Nobody can do it on your own; and how hard it is to win playoff games, a playoff series. It’s not easy.”
 
And when you come up short, for Thomas is created an uneasiness that he never wants to experience again.
 
“I’m going to do whatever it takes to not have this feeling again,” he said. “It really hurt me. I’m going to use that as motivation to continue to get better and to work on my flaws and make those into my strengths. I promise you’ll I’ll be back better than ever next year.”