Celtics look to push the pace offensively

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Celtics look to push the pace offensively

WALTHAM The Boston Celtics want to get out and run more which should result in more points scored.

Presumably more points will in some way impact the C's rock-solid defense that has been among the NBA's best for years.

"We're still all about defense," said Celtics coach Doc Rivers. "Having said that, you can still score."

True, but a shift to becoming more offensive is necessary for the Celtics to continue competing with the NBA's elite.

Making more shots would be simplifying the challenge that Boston faces.

"We need to just increase our pace," Rivers said. "But we turned the ball over too much last year. Over anything, that hurt our offense last year."

Boston committed 14.1 turnovers per game last season which ranked 17th in the league. However, the second half of the season saw a Boston team that ran more pick-and-rolls which created more scoring opportunities and fewer turnovers.

Prior to the All-Star break, Boston averaged 14.7 turnovers which ranked No. 21 in the NBA. After the break, the Celtics were up to No. 6 in turnovers with 13 per game.

Not only does that bode well for their chances to be successful during the regular season, but it sets the table for them to have a shot at winning it all.

For Boston to have any chance this season at bringing home Banner 18, they must become a more effective scoring team than the one last season which averaged 91.8 points which ranked No. 26 in the NBA.

Looking back at the last 10 NBA champions, they all achieved greatness differently.

But the one thing they all had in common was that they were a better scoring team than the C's squad we saw last year that advanced to the Eastern Conference finals before being eliminated in seven games by Miami.

Boston's scoring woes were a major factor in their Game 7 loss to the Heat, a game in which the Celtics' second unit scored a total of just two points.

"That's unacceptable," said Celtic guard Jason Terry, one of the league's top sixth men. "And it won't happen while I'm a Celtic."

If Boston has any realistic hope of winning a title this year, their scoring has to increase significantly.

Only one team (Detroit, 2004) in the past decade has won an NBA title in the same season in which they finished in the league's bottom 10 scoring.

During Boston's 2008 title run, the C's ranked 11th in the NBA in scoring, and were the league's No. 2 scoring defense.

The only champion since 2003 to finish in the top 10 scoring and have a top-10 scoring defense, was the Miami Heat last year when they finished seventh and fifth, respectively.

That is the kind of balance that Boston will be seeking this season.

And if the C's can stay relatively healthy, it is a goal that's very achievable.

Boston's defense will continued to be anchored by Kevin Garnett. On the perimeter, the C's have Rajon Rondo, Courtney Lee and Avery Bradley (shoulders) once he returns.

Throw in the big man depth they now have with Chris Wilcox, Jason Collins, Darko Milicic along with rookies Jared Sullinger and Fab Melo, and you have a squad that has the potential to both protect the paint and defend the perimeter.

Offensively, Boston's bench should be better -- much better -- than last season's backups when it comes to scoring.

According to Hoopstats.com, the Celtics bench averaged 23.2 points per game which ranked 29th (out of 30 teams) last season.

Boston's second unit was even worse in the playoffs, chipping in just 15.2 points per game.

In addition to Terry, a former Sixth Man of the Year award winner, Boston's second unit also includes Jeff Green who should also figure prominently in the team's efforts to bolster its scoring punch.

Along with his perimeter shooting, Terry and Lee also give Boston a pair of players who can create their own shot off the dribble which should take some of the dribble-drive pressure off Rajon Rondo.

"More guys can put the ball on the floor, so that's good," Rivers said.

Report: Paul Pierce '50-50' about retirement after Clippers' exit

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Report: Paul Pierce '50-50' about retirement after Clippers' exit

After the Clippers were elminated in the first round of the playoffs by the Portland Trail Blazers on Friday night, a disappointed Paul Pierce told ESPN that he was "50-50" about retirement. 

In a video after Portland's Game 6 victory posted on oregonlive.com, the former Celtics captain said his "heart is broken" by another playoff elimination. 

Pierce signed a a three-year, $10 million contract to return home (he grew up in Inglewood, Calif.) and play for his old coach Doc Rivers in Los Angeles.  He'll be 39 next season and coming off the worst season of his career. Pierce averaged 6.1 points, 36 percent shooting and 18 minutes a game, all career lows.

How does Isaiah Thomas improve? Eating right is one step

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How does Isaiah Thomas improve? Eating right is one step

WALTHAM, Mass. -- This past season, Isaiah Thomas took a major step forward to becoming more than just a solid NBA player, but one of the game’s best.
 
He knows he won’t stay among the elite for long if he doesn’t make some changes with the most notable being to his diet.
 
“I do not eat good,” Thomas acknowledged following his exit interview this week. “I eat like a young guy, a young guy who got a little bit of money, fast food every day. But I’m definitely going to change.”
 
The change becomes necessary not only in light of how the season ended for him and the Celtics, but also for his long-term goals, which include playing in the NBA until he’s at least 40 years old.
 
“I’m not that old but the greatest players took care of their bodies the best,” Thomas said.
 
Among those cited by Thomas who excelled at taking care of their bodies was former Celtic Ray Allen.
 
But Thomas was quick to add that he won’t go to the lengths that Allen did in maintaining good health.
 
“Because he’s a little crazy with that,” quipped Thomas. “I just want to play at a high level for a long time, like Steve Nash, Kobe Bryant. You have to take care of your body. That’s half the battle of performing out there on the floor.
 
Thomas added, “This is a big summer for me to start doing that.”
 
Eating right is just part of the transformation process for Thomas.
 
He’ll also modify is offseason workouts to include some work in the boxing ring with long time friend Floyd Mayweather, Jr.
 
“I’m definitely work with him a few times, get my conditioning right, probably train, do some boxing stuff on the side, just to get in that type of shape,” Thomas said. “You get in that type of shape you won’t get tired on the basketball floor. This summer is big for me, transforming my body, getting into the best shape possible and coming back and having another all-star year.”
 
For the Celtics to improve upon this past season, they will need Thomas to continue elevating his play as well as the play of those around him.
 
It is that latter point that was among the many reasons Boston’s season is over. No matter what he did, those around him could not step their game up to a level needed in order to get past the Atlanta Hawks.
 
Chalk it up to another lesson learned for Thomas.
 
“You can’t do it on your own,” Thomas said. “There’s no way you can do it on your own. Nobody can do it on your own; and how hard it is to win playoff games, a playoff series. It’s not easy.”
 
And when you come up short, for Thomas is created an uneasiness that he never wants to experience again.
 
“I’m going to do whatever it takes to not have this feeling again,” he said. “It really hurt me. I’m going to use that as motivation to continue to get better and to work on my flaws and make those into my strengths. I promise you’ll I’ll be back better than ever next year.”