Usain Bolt is not running like Usain Bolt

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Usain Bolt is not running like Usain Bolt

From Comcast SportsNet
KINGSTON, Jamaica (AP) -- In the 100, it was the start. In the 200, it was the curve. Safe to say Usain Bolt has plenty to work on and not much time to do it -- and that's before he even starts thinking about the man who kept beating him at the Jamaican Olympic trials, Yohan Blake. When Bolt awoke Monday morning, there were 33 days until the start of the 100-meter sprints at the London Olympics, where the British sports books list him at 4-6 to win -- still a favorite to earn the "living legend" status he seeks at the upcoming games but a much less prohibitive one than he was before trials began. "I never train for one person," Bolt said. "Everyone is talking about Yohan Blake and he is proving himself as one of the greatest. But for me, it's going back to training, getting back to work to and getting done what I've got to get done." If Bolt does get things back on track, will that be enough? Great question. In the 200, the smart money would say yes, at least if Sunday's performances are any gauge. Blake won in 19.80 seconds into a slight headwind -- not all that impressive a time for a man who has run 19.26. Bolt, of course, holds the world record at 19.19. He ran 19.83. "They ran 19.8. That's the world-record holder who ran 19.1 and the second fastest man in history who ran 19.2," said Wallace Spearmon, who won U.S. trials Sunday in 19.82. "Honestly, I figured they'd run about 19.5 or 19.6 today. (That) caught me off guard a little. Not a bad thing, but I didn't know." In the 100, however, things appear less certain, even if Bolt does bring his game up a notch. Before Friday, Blake had never run faster than 9.82. On Friday, he finished in 9.75 -- the eighth-fastest time ever. He won by .11 seconds and there was a significant amount of daylight between Blake and Bolt at the finish line. The World's Fastest Man is no stranger to bad starts -- he was in the back of the field coming out of the blocks when he set the world record at the Olympics -- but he has almost always been able to make up the ground. The rare exceptions: a loss to Tyson Gay during a 2010 season in which Bolt was at less than 100 percent, and this latest setback against Blake. "We'll discover what the problem is," coach Glen Mills said. "At 6-5, he's not going to be the fastest starter in the world. He doesn't have to be the first one out of the blocks to win." Yet in an interview he was doing in a different corner of the stadium, Bolt was talking about how he'd actually been working more lately on the 100, which is why his curve in the 200 was so lackluster. "But I can't blame it on that," he said. The reason he became the greatest to ever run the longer race is because of the line he has learned to take on that curve. He negotiates it so well that Blake is known to stop what he's doing when they're practicing together just to take a look. On Sunday, Bolt wobbled around the bend, and by the time he hit the straightaway, he had ground to make up. He chipped away over the last 50 meters, but when he looked to his left as he approached the finish, he grimaced. Blake beat him to the line. Again. "I'm not surprised, because I was working real hard," Blake said of his back-to-back wins. "And I know Usain will work hard as ever. It's up to me to keep working hard and keep my form going into the Olympics." From what little the world knows about Blake, who is just emerging as a star, there's not much doubt that he'll keep his head low and stay with the work. Bolt is a better-known quantity. Since he burst onto the scene with his three world records and three gold medals in Beijing -- 100, 200, 400 relay -- one of the story lines surrounding Bolt is that he can do the hard work when necessary, but doesn't really embrace it. Two losses in three nights have shocked him out of that mode. While trying not to act panicky about the setbacks, he conceded that he now has something altogether new to prove: that he's as good a chaser as he was a front-runner. He'll have a warmup race of sorts at a Diamond League meet in Monaco on July 20, where he's scheduled to run in the 200. Then, it's London calling. "I'm the Olympic champion," Bolt said. "I have to show the world I'm the best. I can come back. It's not like I was blown away or anything. So now, I know what I need to do to get it right."

First impressions: Red Sox bounce back with 8-2 win

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First impressions: Red Sox bounce back with 8-2 win

ST. PETERSBURG, Fla. -- First impressions from the Red Sox' 8-2 win over the Tampa Bay Rays:

 

Rick Porcello gave the Red Sox everything they needed - except for that fourth inning.

On the current road trip, the Red Sox starters had been knocked around regularly, getting knocked out of the box early. The bullpen was overworked and the offense demoralized from being down early, night after night.

Beyond allowing a two-out double to Evan Longoria, Porcello pitched a virtually incident-free first inning and really wasn't pressured through the first three innings.

In the fourth, his command essentially disappeared, as he issued three walks, the last of which came with the bases loaded, forcing in a run. But with the bases loaded and just one out, Porcello toughened, retiring Logan Forsythe on a flyout to shallow right, then slipping a called third strike past Brad Miller.

The inning took its toll as far as elevating Porcello's pitch count, with 39 pitches needed. That eventually cost him an inning, but he got through six frames and allowed just one run.

All things considered, it was one of the most important starts of the season for a Red Sox pitcher.

 

Even on nights when he's not contributing at the plate, Bryce Brentz helps out with his glove.

Brentz has been a nice surprise at the plate since being called up last week when the Red Sox ran out of left fielders, with seven hits in his first four games.

On Tuesday, he was hitless with three stirkeouts, but he made a terrific sliding catch in the sixth, coming on to make a sliding grab on a sinking liner from Nick Franklin.

Brentz has always been well thought of as a defender in the outfield with a strong arm, and for past week, he's shown that with a number of fine plays in left.

 

There was an obvious sense of urgency to the Red Sox

You could sense it as Hanley Ramirez scored from first on a double by Jackie Bradley Jr. in the fifth. Or the hustle shown by Bradley in the seventh, going first-to-home with a slide to score on a double by Travis Shaw.

You could see it -- and hear it -- when Porcello pitched out of his bases-loaded, one-out jam in the fourth. Porcello let loose with a primal scream as he got Brad Miller on a called third strike, stranding three baserunners.

It's hard to label a game in late June as a "must win'' but given how the first four games of this road trip have played out, this was close. And the Red Sox responded.

 

OFFSEASON

Future uncertain for Johnson and Jerebko as Celtics pursue Durant

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Future uncertain for Johnson and Jerebko as Celtics pursue Durant

BOSTON -- When you’re the Boston Celtics and you have your sights set on a star like Kevin Durant, the potential impact on your roster is undeniable.

That’s a good thing, right?

Well . . . not exactly.

One of the options that the Celtics are considering during the free agency period is whether to waive Amir Johnson and Jonas Jerebko before July 3 which would create additional salary cap space to potentially sign Durant and another near max-salaried player.

But here’s the problem.

Boston could potentially waive Johnson and Jerebko, fail to get Durant or another elite free agent and see the duo gone for nothing in return while they play their way into a big contract toiling in the NBA’s basement with one of the league’s worst teams.

How you ask?

Multiple league sources contacted by CSNNE.com Tuesday night indicated that if the Celtics waive both players, it’s “very likely” that both will be claimed off waivers.

According to a league office official, waiver priority goes to the team with the worst record attempting to claim a player.

And what team had the worst record in the NBA last season?

Yup. The 10-win Philadelphia 76ers.

And what team was right behind them, or ahead depending on how you look at things?

The lowly, 17-win Los Angeles Lakers.

Johnson is due $12 million next season while Jerebko is due to earn $5 million, chump change in this new age of the NBA with the 2016-2017 salary cap expected to be around $94 million.

In addition, both players would join clubs in contract years. Couple that with each being relatively productive and there’s the potential for each player to have a really big season.

Johnson was the Celtics’ top rim-protector last season, in addition to being a solid pick-and-roll defender. He also averaged 7.3 points, 6.4 rebounds with 1.7 assists and 1.1 blocked shots per game. 

And Jerebko shot 39.8 percent from 3-point range last season, and finished up the playoffs in the starting lineup.

The Celtics are well aware of how valuable both players were to Boston’s success last season, and how their production relative to their contracts makes them extremely important to whatever team they play for.

To lose them for what would essentially be a lottery ticket in the Durant sweepstakes, is certainly a gamble that it remains to be seen if the Celtics are willing to take.

Best-case scenario for Boston is to know where they stand with Durant within the first 24 hours of free agency which would then allow them time to make a more informed decision about Johnson and Jerebko’s futures.

As you can imagine, the Celtics are as eager as any team to know what Durant plans to do this summer.

Because the way things are starting to take shape with Boston’s pursuit of the former league MVP, he’s going to have an impact on the Celtics’ roster one way or another. 

Source: Bruins preparing offer sheet for Jets D-man Jacob Trouba

Source: Bruins preparing offer sheet for Jets D-man Jacob Trouba

According to a hockey source, Don Sweeney and the Boston Bruins “are preparing an offer sheet” this week for Winnipeg Jets defenseman Jacob Trouba as an aggressive option to land a No. 1 defenseman after trades didn’t pan out at last weekend’s NHL Draft.

The Bruins have watched Trouba closely for some time, and clearly have an interest in the 22-year-old D-man with size, offensive abilities and a workhorse nature that’s seen him average more than 22 minutes of ice time per game since entering the league as a 19-year-old.

Trouba is coming off a six-goal, 21-point season while playing in 81 games for the Jets, and was a career-best plus-10 for Winnipeg. With Trouba, a restricted free agent, and the Jets locked into big money deals to fellow right shot D-men in Dustin Byfuglien and Tyler Myers, the writing has been on the wall for some time that the Jets would need to give one of them up.

Now it appears the Bruins may be willing to put their money, and their assets, where their interest is, and come up with an offer sheet that totals a minimum of $47 million for Trouba’s services.

Part of that high total is crafting an offer that the Winnipeg Jets aren’t going to match, and part of that is the Bruins’ own doing while casually tossing away their own draft picks. Because they sent their 2017 third round pick to the Flyers for Zac Rinaldo and their 2017 second round pick to New Jersey for Lee Stempniak, the Bruins must put together an offer sheet with an average annual value (AAV) of at least $9.3 million that will require Boston to give up four consecutive first round picks as compensation.

The good news for the Bruins: for offer sheet purposes, AAV is determined by dividing the total compensation offered by the lesser of the length of the contract, or by five. For contracts longer than five years in term, this will result in a higher AAV than simply dividing the contract total by the number of years.

Example: a 7 year offer sheet worth $49 million total, would be considered an AAV of $9.8 million ($49 million divided by 5) for offer sheet compensation purposes. That means the Bruins could make an offer sheet to Trouba in the $7-8 million per season neighborhood on a seven year deal, a reasonable contract if Trouba turns into the No. 1 defenseman that the B’s are envisioning.

The real price for the Black and Gold would be surrendering four first round picks, but the Bruins have made five first round picks in the last two years while stockpiling their prospect cupboard. The B’s have also been hit-or-miss with their first round picks, so sacrificing a few of them for a surefire, young defenseman would theoretically be worth the price.

Clearly the offer sheet route is the product of Bruins’ frustration at being unable to broker a deal for Kevin Shattenkirk or Cam Fowler last weekend in Buffalo, and at the realization that they need a stud No. 1 defenseman in order to again be competitive in the Eastern Conference. Perhaps even the threat of an offer sheet could spur the Jets into dealing Trouba, just as the threat of an offer sheet pushed forward the trades of Dougie Hamilton and Brandon Saad last season. 

Dirty Water Media Bruins reporter James Murphy was also reporting the buzz that the B's are exploring their offer sheet option.