An update on Dwyane Wade's health

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An update on Dwyane Wade's health

From Comcast SportsNetDwyane Wade's offseason is now pretty much over.The Miami Heat still have more than three weeks before assembling for training camp and starting the defense of their NBA title, but for Wade, summer vacation is essentially complete. He's been cleared to return to the court and rehab from offseason knee surgery, a process he's already started. And he'll spend the next couple weeks bouncing from coast to coast on a tour for his book on fatherhood that was released Tuesday.It means long, not-exactly-relaxing days will be the norm for Wade until training camp. Case in point: He was out of his hotel room in New York before 8 a.m. Tuesday, and didn't return until after midnight, at least a half-dozen events jamming his calendar.He calls the people around him Team No Sleep, and for the next couple weeks, that'll be accurate."I think when it's hard to find the energy, I think about all the things I want to do," Wade said. "Whenever I feel like I don't have the energy, I have to go back and think about where I've come. This is what I wanted so let's keep going, let's keep pushing, let's keep doing."That's his business mantra. It also applies to basketball.Miami's first game against the Boston Celtics isn't until Oct. 30, so there's plenty of time to get sharp. But Wade's process of getting ready for his 10th NBA season, physically and mentally, is under way. He had a couple slices of pizza for lunch Tuesday, meaning that when he got to the taping of CBS' "Late Show with David Letterman," Wade had to pass on cookies left in his dressing room.Such is life for those who want more NBA titles."It's about now I start thinking about certain things," Wade said. "The season, it's still back here, in the back of my mind. It's not right here yet, not all the way in the front of my mind yet. But we're getting closer."Wade said his rehab is ahead of schedule. He was on the court for workouts last week.Clearly, though, he's not going to maniacally test his knee for a while. With his itinerary of promoting "A Father First: How My Life Became Bigger Than Basketball" in New York jampacked through the rest of this week, before the tour moves on to other cities, Wade is taking a few days off from court work.And when eyebrows rise when he says that, Wade quickly points out that going a bit easy at first not only was the plan, but is the smart plan as well."Coming off knee surgery, I couldn't possibly work out every day anyway," Wade said. "I have to work my way into things. I just left Los Angeles. I worked out for the whole week I was there. And now I needed a few days off. So when I leave here, I go to Miami and I'll work out again there. It's the way we mapped it out. It's no good for my knee right now to put that much pressure on it."His shoulder, that's getting a workout now.Wade signed 575 copies of his book at two events on Tuesday, both of which had people lining up hours before the doors opened. One man told him he flew in from China just to get an autograph. A woman told him she missed her first day of classes at Penn State to make the trip to New York and stand in line to spend a few seconds with him instead.When the Heat visit the Knicks this winter, Wade will be booed. Apparently, New York loves him the rest of the time, as evidenced by people standing outside his hotel for 12 hours to catch a glimpse, or others somehow who figured out his traffic pattern and ran up to his vehicle at red lights, unsuccessfully begging for autographs."Everybody wants to be associated with winners," Wade said. "Phones get picked up a lot easier when you're a champion. I understand some people might want to see my book, some people might want to see me, some people might want to be there because you're a champion. I see all sides of it. I appreciate it. When someone says Hey, Champ,' it never gets old."

Quotes, notes and stars: Red Sox 7, White Sox 3

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Quotes, notes and stars: Red Sox 7, White Sox 3

Quotes, notes and stars from the Red Sox' 7-3 win over the White Sox:

QUOTES

* "Where five days ago, he was able to harness things and command the baseball a little better, tonight that was not the case.'' - John Farrell on Henry Owens.

* "That was a momentum shift for us.'' - Farrell on the inning-ending double play that ended the fifth, with Mookie Betts throwing out Brett Lowrie at the plate.

* "They've done outstanding work, when our backs have been against the wall with some early exits by starters.'' Farrell on the bullpen contributions.

* "It's disappointing, (after) working hard on my mechanics the last five days.'' - Owens on his command struggles.

* "It's good to win a series, for sure, against this team.'' - Xander Bogaerts on the win.

NOTES

* Seven different Red Sox hitters produced an RBI.

* The Red Sox are 9-2 in their last 11 and 11-4 in their last 15.

* Hanley Ramirez, who homered for the second time in his last two games, has nine RBI in his last nine games.

* Jackie Bradley Jr. extended his hitting streak to 11 straight games.

* The Sox became the first team to beat the White Sox two games in a row at home.

STARS

1) Matt Barnes

Barnes picked up the win in relief, contributing five big outs in the middle innings and stabilizing the game for the Red Sox bullpen.

2) Dustin Pedroia

After going hitless Wednesday night in the cleanup spot, Pedroia was back in the No. 2 hole and got the Sox off on the right foot with a solo homer in the top of the first. He later added two more hits.

3) Hanley Ramirez

Returning from a one-game absence, Ramirez belted his second homer in as many games and also worked two walks, a good sign for someone who not long ago was too often expanding the strike zone.

First impressions: Red Sox bullpen picks up the slack in 7-3 win

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First impressions: Red Sox bullpen picks up the slack in 7-3 win

CHICAGO -- First impressions from the Red Sox' 7-3 win over the White Sox:

* Henry Owens doesn't throw enough strikes to remain in the rotation.

Owens's time was coming to an end anyway, what with the imminent return of Eduardo Rodriguez.

But Owens may have pitched his way out of another start with his outing Thursday night. He faced 16 hitters and walked six hitters.

In every inning he began, he allowed the leadoff hitter to reach. This, despite his teammates scoring runs for him in every previous half inning.

* For a team without a lot of homers, the Red Sox hit their share Thursday night.

The Sox came into the game tied for 11th in homers in the American League, then hit three in the first six innings.

Each one of the homers -- by Dustin Pedroia, Hanley Ramirez and Jackie Bradley - came with the bases empty, but together, they helped the Red Sox hold off the White Sox.

Ramirez's homer was particularly encouraging, since it was his second in the last three nights, and like the one he hit on Tuesday, was hit to the opposite field.

* The bullpen picked up a lot of slack.

When the Henry Owens Walkfest mercifully ended in the fourth inning, the Red Sox still had 18 outs to get.

Heath Hembree stumbled some, allowing a run on five hits -- the first run he's allowed this season -- but Matt Barnes, Junichi Tazawa, Robbie Ross. Jr took it from there, chipping in for the final 4 1/3 innings, all scoreless.

Thus far this season, the Red Sox have won four games in which their starter failed to get to the fifth inning. Some of that is a tribute to the offense, which has rallied a few times to make up early deficits.

But it's also due in part to the bullpen, which has provided quality relief and bought time for the offense to catch up.

* The Sox continue to play well on the road.

Through the first four road series, the Red Sox are 4-0-1, having done no worse than a split in their road sets to date.

Learning to win on the road now can be a useful trait for this team in the second half, when the schedule has them playing far more games away from home in the final two and a half months of the season.

* Boston had a balanced offensive attack.

Every member of the starting lineup except one Thursday had either an extra-base hit or a sacrifice fly. Leadoff hitter Mookie Betts, who continues to run hot and cold, was the only starter without one or the other, though he did have a single, walk twice and score a run.

In all, seven different players recorded one RBI.