Lewis barely recognizable at Ravens camp

827491.jpg

Lewis barely recognizable at Ravens camp

From Comcast SportsNet

OWINGS MILLS, Md. (AP) -- In preparation for his 17th NFL season, Ray Lewis decided the best way to cope with his advancing age was to reduce his waistline.

The 38-year-old linebacker began training camp with the Baltimore Ravens on Thursday much lighter than his listed playing weight of 240 pounds. Lewis wouldn't reveal his exact weight, but said he's never weighed less since coming to Baltimore in 1996.

A 13-time Pro Bowl star, Lewis has built a reputation through his punishing hits on quarterbacks and running backs. Although that's always going to be his calling card, Lewis figures he can be a better LB by losing some lbs.

"The game is changing. The game isn't any more (about) 250, 260-pound fullbacks," he said. "You don't have the offenses running the ball 25, 30, 40-plus times. Passing is just happening more."

Lewis has maintained a high level of play throughout his career by adapting to his surroundings and keeping his body in excellent shape. He may be pushing 40, but he has no intention of coming off the field on a third-and-9.

"People want to find mismatches here, there. So, you just change with the game," Lewis said. "If everybody runs, who can't run? So for me, that's kind of what my thought process was coming into these next years. The lighter you get, the lighter you play, and you just feel better. You feel better because you have the wisdom to go off and do whatever you want to do. I just think playing a little lighter is a lot smarter for me."

Lewis has already played 222 NFL games, made 2,586 tackles and notched 40 sacks. There's no telling how high those numbers will get before he begins to think about retirement.

"I would be a very selfish person if I thought about that day, because until passion leaves you for the game, then that's impossible to think about," he reasoned. "To ever think about walking away from what I've been born to do in one phase of my life. I love the game too much, and I have a great connection to Baltimore, and as long as I am playing and my body feels great, then I'll keep doing it."

Lewis doesn't just play for the fun of it. He's all about winning. He already has one Super Bowl ring, and he spent the past 11 years striving to get another. His bid last season fell tantalizingly short when the Ravens lost to New England 23-20 in the AFC title game.

The narrow defeat was a crushing blow to Lewis, but he used the occasion to put on a display of leadership that resonates within the core of the team to this day.

"You're a pro, you always think about what you could have done better, how you felt, and quite frankly, that was not the best feeling," running back Ray Rice said. "But we had a great leader pull us back together, and that was No. 52. Without him in that locker room at that moment, I don't think the gelling would have come back. Ray Lewis brought us together as a team, and you'll see a team come out here with pride, ready to come out here and practice."

The Ravens have plenty of coaches but only one leader on the field: Lewis, their starting linebacker since the team arrived from Cleveland. He is the voice of experience, perhaps the one man on the roster capable of putting the proper perspective on an agonizing loss.

"There is a lot of pain in this world, real pain. People look toward us during games to be courageous in the times of loss in big defeats like that," he said. "It's OK to still be a man. It's OK to walk up and congratulate somebody else because they won. Those are the things that I think make you appreciate every moment."

Ravens linebacker Courtney Upshaw, the team's top draft pick in 2012, was a 6-year-old when Lewis made his Baltimore debut. The Lewis that Upshaw saw Thursday was a far different version than the rookie who played for Ted Marchibroda so long ago.

"It's just being blessed, that I've been able to maintain through my injuries and through the ups and downs of this game," Lewis said. "I think it's a credit to my work ethic and just everything that I've bought into over the years. And every year I'm always trying to change, always trying to come back better for my team."

Quotes, notes and stars: Buchholz in 'attack mode'

red_sox_clay_buchholz_christian_vazquez_050416.jpg

Quotes, notes and stars: Buchholz in 'attack mode'

CHICAGO -- Quotes, notes and stars from the Red Sox' 5-2 win over the White Sox:

 

QUOTES

"I think the most encouraging thing was after a couple of hard-hit balls early on, he was still in attack mode.'' - John Farrell on Clay Buchholz.

"The biggest thing centers around his fastball. First inning, he might have been up a little bit. But after that, he was down in the zone and the curveball was a good compliment to that.'' - Farrell.

"Man, I tell you what -- he does it in such big moments.'' - Farrell on David Ortiz.

"If you could paint a picture, I think tonight would be just about what everybody would want to do.'' - Buchholz on his outing.

"I think everybody would be lying if they said they didn't see your numbers; you see them every day. (Being) 0-3 with a six-something (ERA) is obviously not where you want to be.'' - Buchholz.

"Hopefully, this is the start of something good coming out of him.'' - Ortiz on Buchholz.

"You feel like the luckiest man on planet earth - finally hitting the ball where no one's at!'' - Ortiz on beating the shift with a single through the shortstop hole in the seventh

 

NOTES

* When the Red Sox homer, they're 11-6.

* Clay Buchholz's win was his first since last July 10.

* Jackie Bradley Jr. extended his hitting streak to 10 games.

* Mookie Betts has scored at least one run in 10 of his last 14 games.

* David Ortiz is now one homer from tying Carl Yastrzemski for second-most homers in franchise history at 452.

* Ortiz tied Gary Sheffield for 25th place all-time in homers with 509.

 

STARS

1) Clay Buchholz

After five straight poor outings, Buchholz turned in a gem, giving up two runs in the first, then nothing else for the next six innings.

2) David Ortiz

As he so often does, Ortiz delivered when the Red Sox needed him most, clocking a two-run homer in the fifth to turn a one-run deficit into a two-run lead.

3) Jose Abreu

The White Sox slugger belted a two-run homer in the first to give him five RBI in the two games in this series.

 

First impressions: Buchholz finishes strong vs. White Sox

red_sox_clay_buchholz_050416.jpg

First impressions: Buchholz finishes strong vs. White Sox

CHICAGO - First impressions from the Red Sox' 5-2 win over the White Sox.

 

If this was some sort of must-win proposition for Clay Buchholz, he passed his test.

Buchholz found himself behind 2-0 just three batters in when he allowed a two-run homer to Jose Abreu, but he righted himself nicely after that.

Buchholz pitched seven innings and didn't allow another run. In fact, Buchholz only yielded two more hits after the first - both singles.

John Farrell said he wanted to see Buchholz attack the strike zone with his fastball, pitch with a quicker tempo and not rely so much on his secondary stuff. To varying degrees, Buchholz accomplished all three and finished strong - retiring the last 10 hitters in a row and 16 of the last 17.

 

Josh Rutledge had a nice night off the bench.

Rutledge was a last-minute addition to the lineup when Hanley Ramirez was scratched with the flu and Travis Shaw was shifted from third base to first base.

Rutledge reached base three times with two singles and a walk. One of the singles drove in the fourth run, scoring Chris Young with an important insurance run.

 

David Ortiz broke out of his U.S. Cellular slump in a big way.

Coming into the game, Ortiz was hitless here in his last 19 at-bats and when he hit into a double play in the first and flied to center in the third, that stretched to 0-for-21. Since the start of 2014, those first two at-bats made Ortiz 1-for-26.

But in the fifth, Ortiz hammered a pitch from Carlos Rodon into the seats in right for a two-run homer, giving the Red Sox their first lead of the series.

For all the talk about Ortiz's difficulty hitting lefties, he's now third among lefty batters in homers off lefthanded pitchers since last July 2.

 

The home run power continues to be in short supply beyond Ortiz.

Last season, the Red Sox didn't have anyone hit 20 homers other than the (then) 39-year-old Ortiz.

Might the same thing happen again this year?

Ortiz hit his sixth homer last night, again leading the club. Mookie Betts is the only other hitter on the Sox with more than three homers -- and he hasn't hit one in his last 58 at-bats, dating back a week and a half.