Allen: 'Definitely won't rule myself out for Monday'

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Allen: 'Definitely won't rule myself out for Monday'

WASHINGTON A left ankle injury suffered in the second quarter of Boston's 100-94 win over Washington was able to do what the Wizards defense couldn't - slow Ray Allen down.

Allen, who has had multiple ankle injuries throughout his career, was unable to play in the second half and isn't sure if he'll suit up for Monday's game against Orlando.

"I definitely won't rule myself out," Allen said. "Tomorrow's a new day. I always like to think I'm in the lineup, no matter what. I work my body it has done great things, miraculous things for me over the past. That's why I take care of it. Tomorrow, sleep, get rest and heal up for tomorrow."

Ankle injuries are not foreign to Allen. Prior to arriving in Boston, Allen had surgery on both ankles during the 2006-2007 season.

Since then, he has had nothing more than an occasional ankle sprain.

"Having surgeries on my ankles in the past, I've been blessed that they've been good," Allen said. "That's why managing, taking care of my body is important."

Without Allen, look for the Celtics to go with Mickael Pietrus who continues to provide a lift at both ends of the floor for Boston off the bench.

On Sunday, Pietrus finished with 14 points on 5-for-8 shooting from the field. He was also 2-for-4 from 3-point range, the kind of performance they needed after a six-point performance in Boston's 79-71 loss to Phoenix on Friday.

In that game, C's coach Doc Rivers thought Pietrus at times wasn't as aggressive as they need him to be.

That wasn't a problem against the Wizards, with Pietrus scoring not only from the perimeter but also looking to take advantage of Washington's "small ball" lineup that matched him up at times with a smaller player.

Rivers said Pietrus' play was among the many positive performances the C's can take from Sunday's win.

"When you have Ray Allen and (Rajon) Rondo off the floor (because of injuries)," Rivers said, "you're searching and I thought our guys did a great job."

Gasper: Butler-to-Saints 'makes the most sense for everybody'

Gasper: Butler-to-Saints 'makes the most sense for everybody'

Chris Gasper talks with Gary Tanguay about why he thinks Malcolm Butler going to the New Orleans Saints ultimately happens because it makes sense for both sides.

Farrell defends Sox' shoulder program, but he first raised the issue

Farrell defends Sox' shoulder program, but he first raised the issue

Red Sox manager John Farrell didn’t scream “fake news" on Tuesday,  but he might as well have.

The only problem is he seems to be forgetting his own words, and his reliever’s.

Righty Tyler Thornburg is starting his Red Sox career on the disabled list because of a shoulder impingement. 

Another Dave Dombrowski pitching acquisition, another trip to the disabled list. Ho hum.

But the reason Thornburg is hurt, Farrell said, has nothing to do with the Red Sox’ shoulder program -- the same program Farrell referenced when talking about Thornburg earlier this month.

“There’s been a lot written targeting our shoulder program here,” Farrell told reporters on Tuesday, including the Providence Journal’s Tim Britton. “I would discount that completely. He came into camp, he was throwing the ball extremely well, makes two appearances. They were two lengthy innings in which inflammation flared up to the point of shutting him down. But in the early work in spring training, he was throwing the ball outstanding. So to suggest that his situation or his symptoms are now the result of our shoulder program, that’s false.”

Let’s go back to March 10, when Farrell was asked in his usual pregame session with reporters about Thornburg’s status.

"He is throwing long-toss out to 120 feet today," Farrell said that day. “He’s also been going through a strength and conditioning phase, arm-wise. What we encounter with guys coming from other organizations, and whether it's Rick [Porcello], David [Price], guys that come in, and they go through our shoulder maintenance program, there's a period of adaptation they go through, and Tyler’s going through that right now. We're also going to get him on the mound and get some fundamental work with his delivery and just timing, and that's soon to come in the coming days. Right now it's long toss out to 120 feet.”

So Farrell volunteered, after Thornburg was taken out of game action, that the shoulder program appeared involved. 

Maybe that turned out not to be the case. But Farrell's the one who put this idea out there.

On March 11, Farrell was asked to elaborate about other pitchers who needed adjusting to how the Red Sox do their shoulder program.

“Rick Porcello is an example of that. Joe Kelly,” Farrell said. “And that's not to say that our program is the end-all, be-all, or the model for which everyone should be compared. That's just to say that what we do here might be a little more in-depth based on a conversation with the pitchers, that what they've experienced and what we ask them to do here. And large in part, it's with manual resistance movements on the training table. These are things that are not maybe administered elsewhere, so the body goes through some adaptation to get to that point. 

“So, in other words, a pitcher that might come in here previously, he pitched, he’s got recovery time and he goes and pitches again. There's a lot of work and exercise in between the outings that they may feel a little fatigued early on. But once they get those patterns, and that consistent work, the body adapts to it and their recovery times become much shorter. And it's one of the reasons we've had so much success keeping pitchers healthy and on the field.”

Except that Kelly has had a shoulder impingement in his time with the Red Sox, last April, and so too now does Thornburg.

In quotes that appeared in a March 12 story, Thornburg himself told the Herald’s Michael Silverman that he didn’t understand the Red Sox throwing program.

Thornburg said that after the December trade, he was sent a list of exercises from the training staff. The message he did not receive was that all of the exercises were to be performed daily.

“I kind of figured that this is a list of the exercises they incorporated, I didn’t think this is what they do all in one day,” said Thornburg. “I thought, ‘here’s a list of exercises, learn them, pick five or six of them,’ because that was pretty much what we did in Milwaukee.”

But according to Farrell, Thornburg’s current state has nothing to do with the program -- the same one Farrell himself cited when directly asked about Thornburg before.

Maybe the program was the wrong thing to point to originally. But Farrell did point to it.

"This is all still in line with the shoulder fatigue, the shoudler impingement and the subsequent inflammation that he's dealing with. That’s the best I can tell you at this point," Farrell said Tuesday. "Anytime a player, and we've had a number of players come in, when you come into a new organization, there's a period where guys adapt. Could it have been different from what he's done in the past? Sure. But to say it's the root cause, that’s a little false. That’s a lot false, and very short-sighted."

Hey, he started it.

Thornburg is not to throw for a week before a re-evaluation.